10 MIN INNER THIGH Model Workout | Tone & Tighten without Equipment | Sanne Vloet

Love working out with you, Sanne.
This is my second workout with you today. Slow and effective, just perfect!

TALL

Dzień 1: 07.09 ✔️
Dzień 2: 10.09 ✔️
Dzień 3: 17.09 ✔️
Dzień 4: 18.09 ✔️

nice workout routine, thank you, please give instructions, they really help.

sport of the day 2/4 ✅

This workout is such an essential ✨ I’ve done it hundreds of times. The results are amazing. Thank you for this simple yet effective workout, Sanne! Masterpiece. Even the background music is perfect and relaxing 💕

Today u will do what others won’t, so tomorrow u can accomplish what others can’t.

Wow she said nothing the entire time, but I felt this workout through my soul 😆

Why r ur legs so long 🤔

She is sockless in Nike that are going to be stinky 🤮wished she had socks on, but thought the sneakers are nice

Day one

In my experience, the best way to have thin thighs is to lose weight. I have a pear shape so I always looking the way to reduce the size of my thighs, I try a lot of ways like running, walking, jumping rope, and doing a lot of exercises about my thighs. They make my thighs become smaller but not much like I wish. Then I reduce my weight, from 47kg to 42kg (103.6 pounds to 92.6 pounds), and my thighs became smaller than I wish. So just do exercise but always remember to reduce weight is key to having beautiful thighs, especially if you have a pear shape like me. I spent 15 years to realize that so this is the reason I write this comment for you.

nice video, thanks for sharing 😊♥️

She's has literally 80% legs in her body

I love how calm she is it really helps

I have short legs, and they get bulky when I work out will this work out make them bulky?someone please tell me😭😭

手足なっが…

Первый день. Мои ляжки 49см

I will do it but im not that flexible but ill try my best!!!

Hi, I wanted to ask you if you advised to change or do the same workout for a certain time. thank you 🙏🏼

Finally a workout that I can do without causing me extremely back pain. Thank you so much 💓

Does it really works?

If anyone is over 40 and has had babies, please give me a shout out. My hips are poppin', crunchin', an grindin'. At the club, it was how I got down but now? Whoo-wee. This isnt good. Please. Some advise? Thanks! I love Sanne's workout. She is 💋🤌💯🔥🔥

...and there I was, thinking I could do this with ankle weights 💀

this is for amateurs

Day 1-✔
Day 2-✔
Day 3-✔
Day 4-
Day 5-
Day 6-
Day 7-

So awesome , thanks

your legs are perfect!!😭

Day 1- ✅✅

To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))

This is what I think I look like

for those who have been doing this workout isnt it working just at the beginning? i mean if your muscles get used to do this workout then your legs didnt change , am i right ? im so confused please sanne give me some words

Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅
Day 6: ✅
Day 7: ✅ my thighs looks kinda smaller
Day 8: ✅
Day 9: ✅
Day 10: ✅ I saw a tiny thigh gap when I wore white jeans!
Day 11: ✅ hasn't changed but I've been eating lots of sweets :(
Day 12: ✅
Day 13: ✅p
Day 14: ✅<333
Day 15: ✅ ima do another workout

2020. The world's lock down. I discovered this model ,I choose this girl's workout because it was really chilling . And I was shocked from my lean and long legs after 4 months results . I didn't know that my legs are so long and beautiful 😭😭😭😭. Thank you Sonnet.

I'll do this for a week
----------------------
Before: 20inch/50.8cm (right)
19.8inch/50.2cm (left)
Day 1✅
Day 2 ✅
Day 3 ✅
Day 4 ✅(did different workout)
Day 5 ✅
Day 6 ✅
Day 7✅
------------------------
It takes at least 3 weeks to see smallest change in your body, do keep in mind everyone is different and everyone will get results in X weeks!
I plan on doing this workout for more than 1 week, but I don't want my muscles to get used to the moves so I will switch it up by doing other inner thigh workouts for other weeks!

Pls outer thigh

Camfateble workaut

I've tried to do the first one but... My bones just cracked sort of😅

How tall are you ?

love your campaign for Ralph Lauren! so chic

Its like u were only relaxing while doing this exercises💯💯

Does this help to have thicker thighs? Uu

❤❤❤

Hello. Aside from Pilates, do you do any other exercise like martial arts or dance? Am I right right that you dont have abs? I'd love some recommendations. ☺

Something between superlike and dislike

Beautiful long legs, thigh gap??? Where?

What you need is just having tall legs!