#1 Absolute Best Toenail Fungus Cure

I'm 52, my uncle was a surgeon who talked about causes to my grandparents in my presence when I was a teen. I don't have aches or pains that I live with, because I have always looked for the cause of new issue and corrected it. Sometimes it takes me a few years to figure out how, but knee pain I wrestled with from my late 20s until my 40s is gone now.

Excellent Dr.Sten- thanks for all your info.

I have not broken the cycle of toenail fungus in the many years of having it! I'm 67 years old, eat very well in accordance with Dr Ekberg's guidelines for healthy eating habits. I'm in great shape, exercise daily! My weight, along with blood work, my heart and blood pressure is perfect! I cut and clean my toenails daily, to keep this fungus from getting out of control along with using Vicks Vapor Rub, prior to putting on socks! Unfortunately, it keeps on going and going! I do not wish to use any drugs or unnatural creams, so I guess at this point I will have to just continue this "ground hog day" routine! Any suggestions would be greatly appreciated!

Yet more click bait.

this guy is full of himself.

2 things: Lamisil was a pil💊 💊I took to curing a toenail fungus which never was cured , no matter what I tried /////.... Getting reed of shugar in UK (🇬🇧 )󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿 it is a Mission impossible since shugar it is hidden in any single food we ate....!... But Lamisil cured a blefaritis on my lash 👀 , horryble as dandruf transformed from liquid of my 👀, in dandruf when dyed....!
# ...2) Whatever I tried from ⚕corupted ⚕Pharmacy , only made to keep in chess the fungus infections from my foot, NEVER CURED it !!!!.... # I always wear 100% cotton socks, and as much possibly leather shoes !

I get rid of it by putting feet in several inches of уксус 7 percent strong buy it in regular store- and bath your feet for 5-7 minutes before and after bed and it will be gone just do not miss days

Thank you very much

povidone iodine, hydrogen peroxide and chlorine dioxide should help as well.

Abs expert on this ugly and dangerous condition

Great illustrations 😊

He looks a bit like a sweet Clint Eastwood😂

Does lugols solution work? Iodine.

1. Lower blood sugar levels - fasting, low carb or carnivore diet. Muscle building exercises ( anaerobic ).
2. Keep toe nails short, trim the edge.
3. Brush Clean under the tip - use a brush.
4. Dry your nails with a towel or paper tissue or blow dry - get rid of the moisture.
5. Try to get the toenails exposed to sunlight - or use a solar lamp for a few hours for UV light.
6. Walk barefoot for a few hours.
7. Circulation - aerobic exercise from say 60bpm to 120bpm ( just as an example ) - for say 20 minutes - notice how the extremities get a blood flow ( including your gums )
8. Breathing exercises and meditation - often ignored by most people. Need to understand that the autonomic system allocates growth and repair resources as needed. The sympathetic system responds to stress and the parasympathetic nervous system relaxation - feed, breathe portion. These two operate in opposite times - when one increases the other decreases. Parasympathetic is responsible for digestion, immune system, growing new tissue, procreation, DNA repair - long term survival, parasympathetic - immediate survival. Parasympathetic - is more important longterm - so when you're doing breathing and meditation - you're activating relaxation and repair and blood flow. So the parasympathetic dilates the blood flow to the peripheries - and gets the immune system going to fight your fungus.
9. The other things to do = soaking feet in epson salts, apple cider vinegar etc. e.g. tea tree oil, oregano oil, homeopathics, pills, liquids - ingestion or topical or both.
10. Surgery and meds.
11. Medication - lamisil - start topically as a cream. Absolute last resort taking it into the body. Just avoid it. Damages the liver.

Was really enjoying this video right up till he mentioned taking homeopathic. Homeopathy is total quackery. If it works it is just by a placebo effect. Now I have to question everything else he said in the video as to its validity.

Wonder if soaking my feet n bleach would help rid toenail fungus. THANX

Pl. Prescribe the medicine for your nail fungus ji

I notice that most elderly have this. Very thick and nasty!

I use bismuth salt (nitrate) . Works the best.

Medications and all the natural herbes can also be perfect.

All your instructions are precious. You are so precise with everything you say. Listening to you is a everything you say to make me feel good is absolutely a blessing. Merci, Merci, Merci, I love you

After the pandemic, i’ve noticed more anxiety and stress in me and people around me. Can meditation help in restoring the balance between the symp, and non symp system?

If you have toe fungus, most likely it’s elsewhere in and on your body too.

Since I've been listening to the doctor. I have Learn So many good things things to help my body. I am a 65 year old male. Thank you doctor

organic tea tree oil is boss! I had a slight ringworm problem on my hand, that i barely noticed. i guess from working in my garden because i never had that before and i just put a drop of tea tree oil on the spot and rubbed it in and within 3 days it was completely gone. It's not the first time i have used tea tree oil successfully. it's a wonder oil! Great for fungus , and even pimples! Didn't have to buy any over the counter cream or visit any doctor

Will diluted mouth wash deal to this?, Thank you from Oamaru Sth island New Zealand for your vids.

I get it a little as I always wear work boots. I don't wear Nikes or jandels.
I wore boots since I left school 43 years ago. It possibly my foot ain't breathing.

👍🏾🙏🏾

Top presentation,like always.👍

so much for your advise you need a wig buddy try eating proper food cheers

@Dr Sten Ekberg Thank you so much for explaining clearly and concisely. Massive prolonged stress here, so it now makes more sense why my previously extra energetic healthy self, suddenly crashed and never healed. Additionally repeated toxic exposures. Fungi going strong but will continue and consider checking with someone does homeopathy when I can. Finances shot. Worldwide challenges are plentiful so being educated helps everyone even more. Thanks again

I did a ketogenic diet, AKA cut carbs. Months later I noticed my toe nails that had fungus grew out normal. Never came back

Thank you i do have this on my Toes for years ❤just give it some sun light❤Love and Peace to all ❤

Lease urdu mai bata dain

a complete practical guide and explanation of the theory on breathing exercises can be found in Pranayama

Believe it or not I supplemented my body with zinc (Covid time) and within 3 months it started disappearing !! And thanks for your videos and so clear explanation especially about insulin

yep cut carbs & sugars, and my toe nail fungus disappeared in 6 weeks, had it for 6 years. also my legs are warm all the way to my toes for the first time in 15 years! sugar is some bad stuff!!!!
also about 50 other things have gone away, but im not going to write for 2 hours. all my pain is gone, allergies disappeared go figure?
and a doctor couldn't figure it out lol

What's the best way to moisturize toe nails?

I like to take my shoes & socks off as soon as possiblewhen I get home, so my feet will dry, and I put them up on the ottoman, so they get some sun, and they are happy, and it prevents athletes foot fungus.
I keep a nice nail brush in the shower, and scrub the shower floor to keep it clean.

I am absolutely thrilled that this video was in my recommendations! Very enlightening!

Great video. One question. You talk about cutting the toenail to remove the dirt underneath them. This is to remove potential areas that otherwise may protect and encourage fungus to grow. What if people cut too much off the nail, could this lead to 'ingrown toenails'?

Calf muscle leg cramps -
===============================
find the pressure point behind your toes.

I used to get it very regularly.

Eventually I said
"OK Spirit - show me what to do!"

My hand went to my foot,
index finger underneath,
and pressed itself into a certain spot.

Instantaneous relief.

Usually it works,
but sometimes I have to find just the right spot.

Been using it for 30 years now!

/

I treated mine by rubbing VICKS vapour rub on my toe nails.

Soak your toe in bleach for 5mins every day for a week. It goes away and stays away for good.

Homeopathics… really? Your credibility just went to zero check the science on it. It will take you about five minutes.

Our Healthcare system almost never addresses the 'root cause', why? It's easy, if they fixed these issues their 'money' would dry up substantially.
It's not we that are sick(we are but it's caused on purpose for profit) but our Healthcare industry that is truly sick. We need honest government...Stop voting for Democrats, they are the best friends to the billionaire class, but they use sneaky lies to fool us...

Love that you included the part about how stress causes our blood vessels to constrict which reduces blood circulation. Never realized poor foot circulation could be a contributing factor to why my nail has been struggling to heal. Thanks!

Excellent!

I wish you would get to the point quicker. It is difficult to attend to the whole thing. I tried many times with your videos but most of the time I left before the end