When it's time for training, there's always the morning team and the afternoon team. Today, we start the day with one of the first ones, the early-riser Bryan Hernandez: 1st in the 2019 Open Crossfit Colombia who loves early starts, at around 6am, with a good training session.
Bryan describes himself as a scatterbrained, family and glutton guy. Being only 22 years old, he already competed twice in the Crossfit Games. Let's see what he has for breakfast to reach this level!
Have a very good day!