5K with a Twist! 3 1 Mile Walk at Home!

Thankyou so much

I do it and love it and I am 75 years old ❤ thank you Leslie 😊

Ive been walking with Leslie since before my 3rd child who is now 27. I have six adult children and am 59yrs. I definitely credit Leslie as my mainstay over the years keeping me fit and active, my weight steady and keeping health issues at bay. 🎉❤

I've started these walk before the covid 19 time, before I had my lumber pains! Got the covid and there , started my problems, gout and lumbar pain! But, I got to move while I can, so, again, it's my daily walk! Thanks!

I lived in Indonesia, and for years I've been working the 2Mile or 3Mile walk at home at least 5 days a week using Lesli's program. I really enjoyed, and it works so well, makes me healthier nd slimmer. Thank you Ms Leslie ❤❤. Will also try doing this.

Awesome!m❤🎉

I ❤you 😊😊😊😊

awesome workout

Thank you mam I am from Nepal

still a good workout even if it's from 7 years ago. keeps me sweating and works all my muscles.

ขอบคุณ​มาก​ๆ​ หัวใจแข็งแรง​ จากประเทศไทย❤❤❤❤❤

Thank you so very much for having these available to us, love your energy and much love and gratitude for keeping these so simple and yet getting a nice workout. 🥰🙏

Everything was awesome. Thanks a lot. Best coach ever

I also like your walking exercise. And I am doing this from 15 days only.

Thanks Leslie! I've been walking with you for 22 years and still love it.

Thank you ❤

Great workout!

Decided to do this today versus my daily 1 hour walk, due to thunderstorms here. It was fun and surprisingly challenging. Totally loved it! Will do these indoor walks from now on whenever there's inclement weather!❤❤❤

I am 60 years old, Started leslie's workouts July 2022 (weight 93kg). By July 2023 weight 70kg.Currently size 14 from 24

This was a big challenge but I did it😅

Amei demais esses exercícios. A aula passa bem rápido e quando acaba estou suando. E ela é uma fofa. A aula inteira interagindo com a câmera. 👏👏👏

Gratitude for this training!! I'm very overweight and with pain in my sciatica and calcaneus spur, I work a lot and I can't go to the gym, so I'm waking up earlier to do those 3 miles, along with a good diet I intend to lose a lot of weight!

My first time doing this and I love it! Great!!

I have started my workout today(19 july 2023) but has only completed 16 mins
But from today onwards i will be following this routine and will definitely improve my timings

How many of u doing these workouts in 2023 😅

Thank u so much leslie sansone ❤ am from india and I have searched so many videos but I again came back to your walking workouts 😅 and these workouts are really very fun and effective 😊 thank u so much keep doing more videos and am a big fan of u leslie am from india ❤

What's the difference between one mile or mega mile??i need to understand please❤

i love your workouts thanks dear mam

Love it

God bless you @leslie! You are a blessing to us actually!

Amazing Thank you Leslie always giving positivity.

Thank you Leslie - whereever you are

I've been doing your workouts a while. This one is my new favourite, thank you.

انتي كوتش مبدعة ورائعة ومبهرة❤❤❤❤❤❤

Wow, that was a nice sweaty workout! 😅 An excellent resource on these lazy rainy days. Those boosted sections really get the old heart pumping!

I'm amazed that she never gets breathless. Here I am gasping at a half mile. Love these workouts ❤️

Thank you

Love your video it helps me a lot ❤❤❤

Harikasın.Harikkaaaa❤

I just found these after a friend recommended.... I had a L TRK last May and have struggled getting back to fitness... I just started with the 1 mile... I did it!!

Molto efficace

How many callories can we burn with this walk? I'm curious about!

Hi can I add this walk workout after my weight lifting training?

❤ yo estoy haciendo estos ejercicios por un año, y me han ayudado muchísimo!
Gracias ! En abril cumplo si DIOS lo permite 71 años 😊

Çok iyi

Just completed this workout 💪🏽

رهيبه احس احرق اكثر من المشي على السير او الشارع رهيبه

Hi Esther from Nigeria. I like your walk out exercise. Just started, am positive it will work for me. Thanks