10 Best Yoga Poses That Will Cure Irregular Periods

Thank you so much...... Actually i never had regular periods... My period was late for 1 month... I tried 6 of these yoga poses just for 10-15 mins today in the morning.... And today evening i had my periods.... I recommend these yoga postures to all the girls who has irregular periods just like me...❤❤

1000000000 percent worth it........ ❤ thanku

Kuch nhi hota inn se

How to control 2 times period in a month?

Done only one time
It actually works

What is the duration of each asana??

I was normally having regular periods but this time due to so much stress and drinking lots of caffain included drink like tea, coffee.. I got my period almost 15 days late.. I scared a little bit then I tried this yoga just 10 minutes at morning suddenly got my Period at evening... Dont know its a coincidence or not but its amazing especially the last step.❤

Its works especially the last step

Can I do this if my periods last for about 15 days. Every other comment says that they got their periods after doing this. But mine are not ending. Doing this yoga won't increase my flow na?

Highly recommended.❤
I've got my period in just 24 hours.

These yogas are so tough.. I tried so hard but unable to acieved the right position..

Thank you!! It helped me

Hey girls! Pls let me k ow how long do we have to hold on each pose ?

I started this yoga from today and hope that my periods come fast which are delay by 6 days i am very tensed and anxious.
Bss periods jaldi se aa jaye mere😢
Day 1: morning and evening done✅ Day 2: morning ✅

IT has to be done all or one????

I haven’t had my periods for months after I did this I got my period guys this works soo good! I didn’t even do it properly nor did I do all of it and I got period straight after!

Tysm❤I did this and after an hour I got my periods which were delayed due to hormonal fluctuations

For how long each pose should last?

Keep patience girls pls do not take stress it will delay ur periods further.
Just be positive do some yoga. I tried all teas with different ingredients it didn't help immediately but when I stopped being tensed and left it on the universe I got my periods almost after a month ❤❤
So in life there is solution for everything it'd just we need to find a way with calmness

On thé next day after yoga it came

I have just done will share my experinece later

I don't know how to thank you I did this exercise only a time and immediately got my periods thank you so much ☺️

Can i do this yoga because I get my after 10-14 days its also not a normal periods I think so this yoga is just to get early periods...? Can anyone plz tell me??

Thanks a gazillion!

"Kapalbhati" exercise is very good and effective 🥰🥰,,, it clears my irregular period every month😍😍,,girls you should do it. please try it..😇

Thanks for this video.. it's really very helpful..😊😊

Wow this really work

Mai periods every montha change hotai hai aak montha 31 days hota hai aur dusray month 33 days hota hai plzz koyi bolov mujai mat kch problem hai

I don't know what happen to my body but thanku very much my periods were 1month late and when i did this yoga after one min when I came to bathroom my periods came thanku very much❤❤

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When I had done the last pose pirids came.. Thanks madam.. Thankyou very much.. I think that when we will always take some exercise poses there in this video should be not having pain..in pirids time. Thankyou very much ❤

Wow its' Amazing.. Thankyou madam for all support❤🎉😊 💪💪💪💪

I started it yesterday but feel no change hope after few days may be it gives result

The last one almost make me crack

Just wowwww❤

These are very helpful yogas to get period
Within a month of continuous practice
I got my period
It's was delayed for two month

Just continue with this ❤🎉

THANK YOU. this worked for me!

I was feeling hopeless because my period was a few days late, being stuck in my luteal phase was ugh. Super bloated, thinking: have I gained 20 pounds or is it my period, feeling sad blah blah. I also have had a lot of stress lately from a family emergency so I was worried about skipping a period.

I did this for 2 days and my period came!! SUCH a relief. Thank you thank you thank you ♥️

Agr period zyada hun to kya krna chahiye😞😞😞😞

I was having regular periods but for the first time i got delayed like upto 7,8 days i have been trying this yoga since two days but till now nothing happened. I have eaten period inducing stuffs also not medicines and all. I do have pcos. I am having white discharge in little amount without itching, burning and pain.

Thank you so much! I only wish was that it was w timer.

I have one doubt this yoga work for pregnant women... Who can want the unwanted pregnancy....give me answer please

I didn't believe , but I saw reviews and then started it's just a miracle I got period within 10 -15 days 🙂

Really it works...l have not got my periods last 2 months but after doing this yoga last 7 days. I get my periods......

How long should i do one yoga pose n what is interval of 2 yoga poses .. plz answer🙏

Yes this exercise is very helpful I did this yoga just 2 days on 3rd day I got my period

sept Oct Nov i did not get period and i did not realised it due to hectic schedule lets hope this excersice will help me .

It really works guys …🥹

Hello everyone, I'm here to share my experience.Its really working.After continues doing of these yoga asanas for 3 days, i got my period today..........These yoga asanas also strengthen my core body.I was really waited for this day to leave a comment😂 Thanks to the video creator and people in the comment section(who make me believe in this asanas).

Damn these exercises are crazy! Before I did them I read through comments and thought people are exaggerating , I missed my period for a month and did these exercises yesterday and today my periods are here.

Hi. Can someone please tell me what to do? I have tried every exercise and also take ayurvedic and aloepaethic medicines but nothing happened. Still my irregular periods problem going on. I'm so stressed. Somebody please help me.