After PCOS Led To Obesity, This Woman Lost Almost 200 Pounds | TODAY

I have PCOS and I am on a special diet to manage insulin resistance and help me feel full. No calorie counting! I have lost 7 pounds in 3 weeks!

I need to know what she did to lose the 40 before surgery. Got Pcos and a bunch of stuff 😒

You are amazing and an inspiration to many. You may have saved lives by posting this. God love you.

Amazing transformation…God bless you 👏🏻👏🏻👏🏻👏🏻. Good girl … you’re doing it. Keto is what I’m doing and it’s amazing.

This.. this is what body positivity look like. U are a real warrior

I lost 20 kg in 2 months.

Can't see why gastric surgery should be the way. My friend a doctor has it and is as thin as a rake and the mother of 3 children. Healthy diet is the way.

Glad someone actually took her seriously. My experience is no doctor gives a fig unless you’re trying to get pregnant.

Remember ladies with pcos high levels of stress hormone cortisol can actually cause us to not lose a pound since everything in this condition gotta be resistance. So keep that stress level down but I know by default I stress easily 😅. But for a hype up make pcos your dog cause you got the leash to hold it down!

Will I finally be able to get my period after not having it for 2 months? I am 29 years old and I have other symptoms of PCOS but the doctors won't take me seriously. I have lost probably close to 2 pants sizes since June. Been working out a lot more and going on 25 carbs per day and if I can stay way over that even better! The majority of the things that I had in my pantry werr loaded with carbs! I had to get rid of them and would have donated it but I didn't know who to donate it to. You definitely can't have cereal as it is loaded with carbs and even the one that are supposed to be better for you are loaded with carbs! It's mainly meats, eggs, green vegetables and yogurts that don't have little carbs in it. Milk is definitely out, bread and processed foods is definitely out! Now we will see if I get any results and I up my gym time to twice a week.

I don’t really understand how gastric helps with PCOS bc I don’t eat very much and gain weight. I barely eat enough to survive and gain weight. Less than 1200 calories a day. So how does gastric help with a hormonal imbalance? Happy for her though.

This title is hilariously ignorant by a "news channel"... Now many women are getting mislead. PCOS & obesity are most often both caused by insulin resistance. Strength training and whole UNPROCESSED food diet (mainly water, no juices/sodas & minimal sugar/booze) is the answer. Be sure to get quality sleep too. Enjoy your fertility & metabolic health when you stay consistent in the coming years, ladies!

Males with infertility need the same advice

PCOS is in most cases a cause of weight gain in the first place.

😂😂😂😂😂😂😂 what is this loss , first look is netter

Thanks for helping to make more people aware about what pcos can do to your body.

Wonderful! Congratulations!

Does she have a page? Its cool to see but it would be better if she could share her experiences on this and what worked/did not

There is NO excuse for being obese when young...PCOS or not. All you have to do is eat small portions of healthy food and exercise. I know, I am a survivor of this. If you stuff unhealthy food in your mouth and are a couch potato, then you will get fat and fatter. No excuse people. Claim your respect and dignity.

Blah blah blah she blamed it on her “genetics,” which is wrong. Processed food was the problem.

It doesn’t cause you to gain wait, being overweight is a cause of PCOS

Today I am 68 KG Now in the Some days Target 🎯 50

You don't need surgery keto diet lost 100 lbs. in 6 months. It's very difficult to start your body is addicted to food and the cravings will be terrible. What I did was get protein drinks, and sugar free zero calorie candy to get past the cravings. Took me about 15 days to get past the worst of it I eat between 600-800 calories a day after that. I exercise with light weights and 30 min treadmill 3 MPH 4-5 days a week at the gym. You don't have to eat meats with KETO or high saturated fats either. I eat Fish, and Chicken but lot of days I just have veggies. Once you get past 15-day hill climb your energy will go up and you won't feel hungry anymore. it's very strange to not feel hungry and eat 1/16th of what you were eating before. It's not your fault what you're fighting is evolution our ancestors ate as much as they could when there was extra food so when there wasn't that extra food they could survive. If you provided all that extra food of course the body will continue to make you hungry.

My fat obese cousin said after watching this “oh I must also have polycystic ovarian syndrome, that’s why I’m fat!” I was like, dude you’re a man!

Yes you can ! You can get a surgery that solves you'd problems and you barely have to do the right thing. Great message

But did she heal her PCOS? The gastric sleeve doesn't get rid of PCOS.

That’s crazy, because the gastric sleeve basically just makes you eat less. But I already eat close to nothing and I exercise, yet I still can’t lose weight with PCOS.

Nice

I have this to and struggling myself to lose weight.

can you try to see if doc can see if you have PCOS

Good on her.

So glad it worked for you the gastric didn’t work for me I only lost 30 pounds

has she embraced so called body positivity she would have never lost the weight and worse she might have been dead. good job on her.

A perfect recipe for raising global obesity, you need big food and big pharma to join together, and the money will fly in.

Good on you for this, it's a tough decision.
I do have a but, if the gastric sleeve enables weight loss because of calorie restriction then why not restrict calories without the sleeve. Although yes, I appreciate if it is a mind issue, like alcoholism , and so food is the addiction or the substitute for something emotional, does the sleeve work temporarily, and what about the mind issues how will they manifest if not understood.

If the mind is the one that needs help, then do exercises that strengthen the Will , breath meditation, is a good basic starter, and in fact it can carry you through the whole process. Unfortunately I have found so rare to find people who genuinely know how, they will say they know, but have no idea. It is simple but needs to be done right for the benefits

Did she talk about PCOS?

Great job.

I think you’re young enough that your skin would’ve tightened back up on its own. Would’ve taken a couple years.

Wow...I wonder if this is what i have? My thyrhoid is also shot..Ive had extreme weight issues despite what i ate.. :(

The only thing I don't get about this is she shrank her stomach. Doesn't that mean she doesn't have anything causing her to be bigger all along? The only difference is she ate less and lost weight apparently. I don't see this as a viable option for someone with my kind of pcos. I've tried not eating for over a decade, I tried puking my stomach bile up, I could never lose weight. Gastric sleeve wouldn't do anything to someone not already over eating I'd imagine.

The best exercise in the world for overweight women is rowing a conoe. It's lesurely enough that it doesn't cause any noticeable bulking-up. All the things that you do on a conoe or other small boat puts a toll on you which leads to weight loss. Every overweight woman should row a conoe every single day at least two months out of the year. She will look good afterward, and the weight will usually stay off.

I’m so confused! Isn’t the sleeve surgery for those that have portion control issues?

PCOS doesn’t care about how much you eat as it’s a hormonal issue so what’s the correlation about the surgery and PCOS or was it for this particular woman, she overate?

Pcos is so hard. When I was being treated I was dropping 10lbs a month without any lifestyle changes. Then all of a sudden the weight loss stopped and I started spotting. It turns out I had a cyst further messing up my hormones. The cyst has now gone away but now I have no meds (I'm losing slowly without) bc of a Dr mess up. My point is how much the hormones mess you up. When my insulin was regulated I was losing 10lbs a month not trying.

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With PCOs you cant get six pack but no reason to be obese. I have every symptom of PCOS but my weight is under control because I am under control. Gastro surgery is for those who cant control their eating . It is very very hard to get absolute flat tommy or no love handle but obesity is manageable.

Conclusion: have money available

Am so happy to meet you ifamuyiwa my starting weight was 254lbs now reduced to 197”” 💦