Guided Mindfulness Meditation (10 Minutes) No Music

This is the same sort of guided meditation i remember before the new age stuff, thank you yt for showing me this channel and thank you for continuing to make this content!

Yes, minimalist is good!

Gràcies!

Thank you so much for the simplicity. You provide with the space needed. Very gentle.

I loved that there was no music, thanks so much

loved it.

Thank you

That was a good exercise thank you … first time trying it without music. I have to say this is way better , for some odd reason the background music is depressing or makes me feel like the end is near lol thank you

I am glad that we have people like you, sometimes the easy way is the best one!🫵

Thanks for making this

Whoever is behind this voice, I love you lol I just had the best meditation so far since I’ve discovered meditation.

Love that theres no music, thanks

Thank you. Declutter has been so helpful to me in moments of pain and uncertainty. I’ve learned a lot about myself.

Thank you. God bless you❤️ Be safe and at ease 🕊️

I had a subscription. Had to give it up. Used this video to maintain the mediation until I can resubscribe. It disappeared a few days ago. It took some time to find it again since I forgot "declutter the mind". Not sure why but happy to find it again. Music in the background is distracting so this is why I appreciate the video. Thank you.

I had a subscription. Had to give it up. Used this video to maintain the mediation until I can resubscribe. It disappeared a few days ago. It took some time to find it again since I forgot "declutter the mind". Not sure why but happy to find it again. Music in the background is distracting so this is why I appreciate the video. Thank you.

All this thinking of future made me sick.. so i came here.. thank you, i liked that the video is music-free..

Still my go to meditation. I find music especially mood music off putting. Been using declutter the mind for 3 years now and it's been a big part of my continued recovery. 5 years now. Thank you.❤

So awsome! Thanks!

first time trying an audio guided meditation, and i truly enjoyed this! your reminders to keep focusing on the breaths were perfectly timed, and very smooth. thank you!

Thank you for this!

Thank you ❤🙏

The no music makes meditation seem more legit

Thanks for the Meditation .. It really helps me🤲

Ok, this is amazing. My heart rate got all the way down to 65, and it only ever achieves that speed when I'm dead asleep. I've never felt more relaxed. I desperately needed this with the headaches I've had all week.

This was so helpful! Thank you. So grateful I found you.

homestly , this is so good !

Love that there’s no music. Just a bit of simple guidance to keep me on track. Exactly what I need. Excellent!

Thanks - I like to hear the real sounds around me so appreciate the lack of artificial music / birds!

I love this video, I come back to it recently to meditate. There's no music and there's space for silwnt meditation, within a frame. I love it.

I prefer no music so thank you ❤🌹

Thank you for this!! ❤ I always have a problem with my breathing, this really helped me beside it's relaxing 💨

Thank you! I am also a musician, new to meditation and have already decided I don’t like meditations with music. They’re too busy and distracting

Thanks for great content and guidance.

This is bliss no obligatory music. Thankyou!

Thank you!

Love it....no hippy distracting sound track in the background. As mucus kept blocking my nose just went with breathing thro mouth....still became relaxed and great session. Best channel regarding mindfulness I've come across. None of the usual accompanying pretentious crap.

♥♥♥

The best! Thank you!

I feel light as a feather, it's a great compliment if it's coming from an overweight person:) my focus is back, can't wait to complete my tasks now. Liked and subbed❤

I really appreciate this way of meditation. Your videos are amazing🌈

whenever the breath part comes
I tend to force my breath and not observe it
How do I deal with this ?

Simple and humble, thank you.

noice

I listened to it, this morning and had a beautiful and energizing experience! Thank you for keeping it so simple and soothing. I shall come back to this again and again.

This was helpful thank you !!

Thank you sir for this. I like meditation without music, even as a musician. It’s much more peace and helpfull without all that scary and creepy background sounds. You’ve got a new subscribe here

Meditation doesn't usually work for me, but this one at least helped me relax a bit. I've been struggling with my mental health lately, so I'll take what I can get. Thank you :)

I love meditation without music thank you this is very good

I still feel horibel