Full Yogic Breath Technique (Guided Tutorial)

How many full yogic breaths does it take you to start feeling the relaxing effect? 😌

Thank you for very clear explaination

Most excellent. Thank you for sharing.

I'm always with you Serenity. Use this breathing technique if you ever need to find me. I love you sweetheart.

Sir kya ham full yogic breathing me jab exhale karte hain to two pauses dete hain..jaise ki pahle clavicular release karen pause for moment and then release thoracic pause for a moment and then release abdomen...kya aise hi karte hain ?
Please guide.
Regards!

excellent video!!

What a good video - succinct and clear guidance. Thank you.

Thank you very much.

Incredible video, thank you for explaining the concept in such a clear manner.

This demonstration was simple practical and a useful way of learning. Thank you

Thanks for sharing 👍

Thank you,I, shall practice this breathing technique, I am grateful to have access to this video to help coach me along. Thank you for your time & sharing.

Absolutely correct.
My rate of breathing has been 3 to 4 times per minute since last 35 years. Even less than 3 at times. Please give me instructions if possible. I have not tried any techniques...it csme spontsneous.
🙏🕉🙏👍👍👍🙏🕉🙏🕉

Thank you

Awesome explanation, Great video! Thank you for explaining the technique so clearly and concisely

I have COPD HELP

Hi, can we come to your centre and learn breathing in p;erson?

Thank you

Sounds like you are bresthing through the throat?

Thanks 🙏🏽

Thank you Sir.

🙏 thank you for sharing this to us. Can you or Somebody else explain why some teachers Tell to First exhale the tummy First? Best regards, Alexander

Very good sir I learn this ❤❤❤ Zia Khan Swabi KP pakistan

loved very much! thank you ! I ve experienced intuitivelly this way of breathing ! amazing how yoga is our original way of existing! thank you for sharing , beatifull genuine presence !

Namaste.

I don't know why this was really difficult for me .

Should we hold our breath after inhale?