Zinc nutrition as we enter endemic phase

Hello, please help me find the proper information. How much is IU in 15mg of Zinc?
If I need anywhere between 2500-3000IU how much is that in mg?

Zinc question here. Typically when you see say 25 mg elemental Zinc (gluconate), how much zinc is that? I'm asking because only 14% of Zinc Gluconate is equivalent to elemental Zinc. So is that 25 mg or 3.5 mg of actual Zinc?

I didn’t get infected!!!

I take Vit C, D and Zinc several times a week.

15mg Zn is elemental right?

Zinc must ALWAYS be taken with Copper if taken on a regular basis in order to avoid a low Copper situation which leads to Iron disregulation, fatigue etc.

Dr. Campbell, thank you for this huge presentation. As a non medical layperson I find all your videos very useful and informative indeed. Thank you very much. Regarding Zinc supplementation, there appears to be several types of zinc. Which one is ‘best’ ? Or should one take a mix of them? And what is to be taken with zinc supplements to aid absorption?

Thanks. Very important, as so many of your videos. Remind everyone that zinc is not as much in the blood, but inn our cells. Zinc protect our cells

Zinc bisglycinate or picolinate is the best forms ..

Happy Jewish new Year. Funny how we even had to corrupt the God given real time and date for calendar for commerce or just to separate us?, it is not even 2022. And we are not lower than AI, our children are not born in the wrong bodies the wrong gender, but science can fix it! Give your children to them? and you parents can't protect them, of you try you are a now out of the blue a domestic terrorist, and fascist, and will be punished, humiliated, fined or jailed! The children go to school to learn they have evil weak infidels parents, and the universe is against you and the proof is the factory upstairs messed up gender in the 21 Century kids are now mutants born broken, messed up, unequipped, and it feels like the world is against them...I'm sorry but we just went through not Covid 19 virus but Neo Nazi's who and joined with other criminal organizations to get this done, this a Covid 2019 Operation Holocaust 2.0 a very real global genocide, a lot of healing and grieving ahead, so much hard work to re build, to heal our youth, and hope there were enough of God's doers actual people praying in repentance for their Countries part, to bring mercy not destruction.

The good news is to be getting closer to a united truth. The world new and we would not of excepted this vaccine due to the red flag of forgoing on safety standards. The majority of those vaccinated had to be mandated by these Strangers that arrived as authorities over our lives intricately imprison us, shame us, beat us, take or livelihoods, dignity, freedom, children, services, protection, truth, and they worst of all is the crimes against our mothers and children, white makes, and the educated and logical professionals who spent their lives being more intelligent than AI! It will amaze us what it is they wanted us to forget. I believe it is linked to the vaccine Bill Gate's gave a lecture on, that effects the area of the brain that is prone to believe in God! The UN I believe are starting to see they are being fooled by a penetration of Neo Nazi's. In God we trust, God save the King, and thank you for your messengers like Dr. John Campbell as a soldier in WW3. If this was a test we failed. The reason we told children fairy tails is we feared for the wolf in sheep's clothing. We are free, when it feels wrong, seems wrong than it most likely is, test everything, and never give over your children or your will speak up!!! Suffer if need be but Jesus said do not be afraid so you would be confident. He left us a book where it is written 365 times. The path to destruction is wide and strait. The path to truth is narrow and hard to stay on, you have to stay awake. We walk be faith we fight for the rule of Justice, we pledge to God and we welcome strangers as family. We DO not get bullies into violence, we do not surrender to evil, and we protect justice and are not abused by allowing the enemy to use people as human shields. Co dependent on the bleeding heart's is a is cohesion and blackmail. The enemy wants you to agree, praise him, fight for him while he laughs from another country in your mansion. You paid for it.

Dr. John Campbell needs to be Knighted by the Queen of England for his service to humanity.

vaccine only messaging limits knowledge necessary for best covid protection - did US public "health" tell you about D3 and Zinc?

Thank you thank you.

I've been taking 25g zinc per day plus vitamin C & D and have not been ill for 2 years

i took up to 300mg a day , 3 tablets of z. citrate.... stopped the cold. but got headeaches all day n night; stopped it today, fearing poisining

🙏

Hello doctor first heard about you on Jimmy door show and I subscribed to your channel and immediately thank you for all your informative information I know the pushing of vitamins is for good health I'm over 40 so I started taking one a day multivitamins cuz obviously I don't get enough vitamins in my diet but is that enough or do I need to supplement with other things

As an obese person I feel these videos are really highlighting how obese people are really very vulnerable and are really not just obese but almost malnourished funnily enough as they seem to be deficient of vitamin d3 and zinc and I'm glad I've been taking vitamin pills this whole time although maybe not enough vitamin d3 until now.

You INFLUENCER!
Zinc ONLY if there is a deficiency. Not "let's take 100mg per day, zinc is good"

Keep giving us relief!

Thanks John. Wasn't there some suggestion taking zinc and magnesium together was better than just Zinc?

Dr Campbell, you are one of our lifelines. Steady no-nonsense education and reminders. Always respectful as well, acknowledging the importance of practitioner consultations. Also chiding those taking short cuts for injections which may have caused serious issues is reasonable. Now we are reminded of basics such as nutrition, and frankly we need those reminders. Not that it will stop all the sweets , especially when stress causes that type of eating, but at least it’s a reminder to eat better and take care with nutrition, as we should know we aught to do but in stressful situations may forget especially. Thank you once again,

How much D3 and how much Zinc do we take Daly ? .?

I wonder what natural foods contain zinc in a natural balanced form ?

For 2 years now I'm taking zinc and vitD, intermittent fasting every day and 2 months per years I fast on tea and fruits. No virus has a chance with me!😄 Symptoms came twice and were gone as they came. Nothing special about it. Yes, I do not have comorbidity!👍💖

How important is solar exposure in regards to vitamin d?

Please can you re do a video stating all immune vitamins minerals we need for immunity. I would be ever so grateful thank you 🙏 esp for kids as my 10 year old is yet to have covid and want to be prepared

I will never listen to a Canadian or American Covid-19 vaccine specialists or politician on health issues ever again.

Anything other than wearing a mask or taking a jab is medical misinformation. Follow the science please

Thank you for your work that gets us out of ignorance

The fact that vitamin D and zinc help a little is not news. Sure, it helps a little, and it's been reported, as we all know. No hidden agendas. Now get vaccinated for the other 99% of solving the issue.

We in endemic phase yet? 4mths later

Merci for this info.

So I looked up zinc in foods...and I just got a list of my normal diet. Always good to get it in your food first if you can.

Thanks for the tips. I discovered that the capsules all were well over the recommended dosage. I'm just going to take one 15mg cap. 3 times a week.

DR DEATH.

Is it true that zinc can displace copper which is also a vital element for fighting infection?

We

Take. N. A. C. V D3. Zinc. V c. Omega three. And a good multi. Ol lusenty of liquids. N. A. C. Is the. Best theories.

Too much can have a negative effect on your immunity and it is best to consult your doctor to get bloodwork to figure out your levels.

Zinc only when you have a deficiency. Blood test first.

what kind of zinc?

Why didn't Dr. Campbell suggest Zinc two years ago????!!!!!!!?????