Toned Arms Workout

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If it weren't for her body, i would have close this workout instantly

2023 and I sm still here

Merci beaucoup :)

Who is here in 2023 ?

Kinda not impressed by some of these arm toning exercises. ...these ladies are 20 somethings and their arms "should" look like this. They're not so much toned as they are the size of a young person of that size anyway. And if she pulled her leggins up you wouldn't see that waistline so much either. She's in shape likely because of her eating habits and her youth. I just don't see the tone.

I have just done one daily for the past 3 days and loving the quick and low weight to tone my arms. Already noticing a small change and just overall use with hand sewing as well in my upper back and shoulders. Arms and upper body was not always my strength but will continue with this.

Hello every one, I am here again. For one full month I didn't workout at all -one of my dear friends passed away so, so suddenly andI felt so low for quite some time. I bounced back and I am so, so motivated to workout again. It is not going to be easy but as my mom used to say "when there is a will, there is a way. Wish me luck. I HAVE TO LOOK GOOD AND TONED for my Bday. Love you all!! June 18, 2022.

I love the combined 3 ARM WORKOUT (Toned Arm, Total Arm and How to Lose Arm Fat) with Rebecca Louise for almost a month now. I FEEL IT! ! ! Can't wait to show the progress in the summer. Thank you, Rebecca!

I do love your Clips
Thank you very much for teaching step by step to me.
3.02.2022

Thank you, i love this routine. Blessings from Canada.

Fantastic as usual. Very efficient and effective routine. Rebecca is phenomenal as always! Great job! Thank you!

Hey guys! New here and a little late I’m sure! I’ve started getting healthier this year. Since January I’ve lost 87lbs all through biking, hiking, and eating healthier of course.

But I have no excercises that are covering my arms. So I’m wanting to start working on them. Is this a good one to strengthen and tone arms? Is it enough or should I be doing more than just this video? And do you do it daily? Thanks for any help I can get :)

Best arm workout video out there!

Why these people talk too much?

She speaks exactly like Rebekah Mikaelson! How many of u agree? Hit like👍

I was following this workout pre baby and saw amazing results. 7 weeks post baby I’m back and loving it . Here 2021

What size weights to start?

Just fantastic

I’ve been doing this toning arms for a long time but i still have big arms😫

Thanks, great workout!

Love this routine, really works

Love u😘

Thanks !! I like it a lot <3

Great work out ! Will do it again

Excellent! Rebecca never disappoints. Thank you!

Damn, she has a great body.

030721

I LOVE how she switches up the muscles for each set. Challenging enough to feel the burn, yet doable as you move on to a different spot

💪🏼❤️

How many sets each time ?

thank you!

Can I use 8 lbs dumbbell for this

Pouvez-vous me donner le poids des haltères merci

These are really amzing arm exercise.. Results showing within one week..

Rebecca still legit here....🥰🥰🥰

Good !!! Thanks

Why to move legs if it's arm' work out🤔

Can you recommend any routine in following your exercises?

Really enjoyed these but glad I dropped down a weight - I can still really feel it.

That was great! Longer arm work outs please

I have to make comment on the ad. Yeah, you never do cardio, you never lift weight and you are never on diet. And you have ten percent of body fat and all those knots of muscles on your chest and arm..... I am not a fool..
Lol

I started today again

How many kg weights u r doing these exercises

My arms are nice and toned thanks to this exercise :) Thank you!

What are the chicken wings for? TIA

hi rebecca plz guide about some exercises after liposuction, can we tighten the loose muscles waiting for ur reply

I am doing this exercise for weeks now. I can see positive results! I'm so happy! Thank you for this!