Do you want to burn calories instantly? Follow this healthy morning routine | Dr. Hansaji Yogendra

Hope you found this video helpful. Obesity rates have surged during the pandemic which can lead to further health issues; please share this video with friends and family to help lose weight through this effective morning routine. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

Where do Indian working mothers have time in the morning for walking & yoga. We hardly have time to cook BF, lunch, get the kids ready for school, get ready & rush to office. Already we wake up v early. This will require walking up 40 mins earlier 😭😭😭

But on regular basis intake of jera water effect on kidney, I listen this by doctor? So can we

These asan how many time should do each one

Mam aap vedio start karti hai namaskar se lakin us ka puri vedio english me hoti hai aap hindi me banaiya

Thank u Dr . Can u pls help us with colon cancer

👌🙏🙏🌹❣️

Please use subtitles

Mam, make video on weight gain too.

Thank you maam_ fr sharing with us

Oats which brand is best mam

Chia seeds which brand is good kindly tell me mam

The first powder you recommended is not dissolving in milk. I followed your every instruction as it is. But it is not dissolving.

I am a bit confused - in one video you advice to drink apple vinegar with lukewarm water and here to drink water with ginger and cinnamon.

Mam, please tell about your yoga institute and joining it.

How many days we will drink belly fat drink early in the morning?

I want to loose belly and arm weight .i have got umbical hernia second time and doctor told me loose weight so want drink u suggest me to drink in the morning and which aasan plz rply

Can i drink milk 🥛 in breakfast

I'm starting this drink from tomorrow let's see what we get as a result!! 😌

Thank you ma'am

Hello Mam, can we mix chia seeds, in green tea?

Firstly during my childhood I was really very thin just like a match stick but in 2021 My mom forced me to go to an ayurvedic dr and the medicine he gave me after that I got soo much weight put on and headache everyday
I consulated him for my vitamin b12 and d3 deficiency but he was a fraud may be I never saw him again 😢😢😢😢😢 please suggest something does all the above metion will gonna work?? 😢

Thanku mam...so nicely u have described all things ...

Any video on weight gaining

Hello mam
I m facing the problem of piles again and again.
My digestion is not proper
I get blood sometimes.
Pls advise me what to do
Doctor said for operation

Hi, I like this video, and want to follow all this routine but there's an issue that I'm staying out of my home, and have to arrange food from outside, it's not possible for me to arrange warm water.. can I use normal water to make detox drink??

We can take oat meal in evening

Mei weight loss nehi karna chahati hu

I had been doing regular weight loss exercises since two months but i don't observe any positive effects instead i am gaining weight. Will somebody plz help to figure out what is going wrong?

Simple as it

Protein breakfast?? The breakfast shown was full of carbohydrates and sugar.

How to prepare apple and cinnamon detox water Ma'am

Thank You Mam🙏

Hello mam cn u pls suggest some yoga or exercise for back pain pls 🙏

Please tell me a substitute to egg which will help me to get nutrients to grow healthy heir & to stop hair fall

Does lemon cause headache?

Thanq mam

Thanks Mam.

Mam should we take all these drinks at a time in the morning

Thank you Madam 💐🙏🏻🙏🏻🙏🏻🙏

Thank you so much

We have to take all this 3 kinds of drinks haa

Hello, can we do yoga little bit after food? If so, how much should be the time gap? Thank you!

Madam,I have heard your all videos sincerely u have excellent and thorough knowledge of everything will u plz suggest whether I should add turmeric in lemon and honey water... Plz Guide..

Namaskar madam ....
My age is 16th and my weight is 90 and I am not getting period from 5-6 months can u tell me how to reduce my overweight with in one month

Ma'am I am18 years old my weight was heavy and I weight loose and I growth increased this is possible

At what time I should eat any fruit and nuts

Is this ok for person having acidity

Ma'am, Does chia seeds affect regular periods ?

Weight loss tips plz 🙏🏻