Easy Meditation for Restless Mind | Peace | happiness | Mindfulness | Focus | Calm down anxiety

#Simple #Meditation #RestlessMind #20Mins #AnyTime
These are difficult times, making a majority of people face situations causing tension and stress. This increases the level of unhappiness unnecessarily.
But do you know you can have a peaceful and happy mind by practicing a technique just for 20 minutes?
It is possible through meditation!
The practice makes you aware of your present circumstances without engaging in them sensitively or reacting to them impulsively. You become able to observe and admit things as they are and resolve issues pleasantly.
So, through a simple meditation technique, that might take just 24 minutes of your 24 hours, you may live a life with peace in mind.
In his beautiful video, Dr. Archika Didi is showing how you can give rest to your mind through one such easy meditation technique.
Watch the video now!

Dr. Archika Didi is a meditation master from India and one of the most renowned spiritual innovators of all time. This iconic master has attained the highest goal of human life by being enlightened through the practice of numerous yoga and meditation techniques under the most able and renowned masters of India. Being a doctor and a scientist by profession, she presents to the world a perfect blend of both spirituality and science. Hence, her sessions are scientifically spiritual.

Connect with Dr. Archika Didi online:

Facebook: https://www.facebook.com/DrArchikaDidi/
Twitter: https://twitter.com/drarchikadidi
Instagram: https://www.instagram.com/drarchikadidi/
Email: [email protected]
Website: http://www.lifepathwaymeditation.com/ http://www.lifepathway.in
http://drarchikafoundation.com/
http://drarchikadidi.com/

Phone: (India) +917291986654, +91 7291986656, +917291986657 .
Dr. Archika Sudhanshu Ji ke Pravachan
डॉ. अर्चिका सुधांशु जी के प्रवचन satsang

Тэги:

#drarchikadidi #drdidi #DhyanGuru #MeditationMaster #Kailashmansarovar #hariom #meditation #spiritual #DAF #lifepathway #drarchikafoundation

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