Full Body Workout with Dumbbells | NO REPEAT

Full Body Workout with Dumbbells | NO REPEAT

Kaleigh Cohen Strength

1 год назад

79,272 Просмотров

Ссылки и html тэги не поддерживаются


Комментарии:

@beckeybolton
@beckeybolton - 09.01.2024 21:56

First time weight workout here. Loved it, I get bored easily so no repeat was great. Think I need heavy dumbbells though. Thanks 👍

Ответить
@anupamarastogi9213
@anupamarastogi9213 - 08.12.2023 05:39

I love u so much
Your workouts upllift my mood
Your confidence inspires me

Ответить
@Ty_bestie7
@Ty_bestie7 - 03.12.2023 09:15

Are these months for kids they’re really hard

Ответить
@katywilliams9477
@katywilliams9477 - 18.10.2023 22:38

You made my day as always. I love the time and talent you and Jason Extend in each workout❤

Ответить
@Jesusistheruler
@Jesusistheruler - 30.09.2023 17:54

One of my favorites

Ответить
@Kujhawks66106
@Kujhawks66106 - 05.04.2023 16:54

I really loved this workout! I went as heavy as I could and really pushed! That's the great thing about no repeat. You get one chance to make it count, and that motivates me to go all in! Thank you!!

Ответить
@katywilliams9477
@katywilliams9477 - 25.02.2023 02:00

Always an awesome short workout❤ Covers all basic muscle groups 😅 love you guys❤❤🎉

Ответить
@reginaroberts6734
@reginaroberts6734 - 03.02.2023 16:48

Love it❤great workouts 💪🏼💪🏼💪🏼💪🏼

Ответить
@reginaroberts6734
@reginaroberts6734 - 09.01.2023 16:37

Love it ❤ thank you for the great cardio ❤❤❤

Ответить
@roslynbeckham437
@roslynbeckham437 - 10.12.2022 07:33

Kaleigh,I love your orange chair,Where did you get it?

Ответить
@jacobsridge
@jacobsridge - 29.11.2022 00:50

Loved this, thank you! Just wondered if you would perhaps consider putting kgs as well as lbs for the weights you’re using at the start? (I’m sure you used to put kgs?) ❤

Ответить
@ApplePryor
@ApplePryor - 24.11.2022 00:02

November 2022 - THANKSGIVING SESSION - Loved this session so much, able to go heavy to failure. Doing this workout again prior to Thanksgiving! Thank you Kaleigh for this workout and awesome playlist - perfect to help me stay accountable to my schedule! Have a beautifully blessed Thanksgiving to you and your family! God bless you!
🏁WINNING🏁
⚡️🔥⚡️🔥⚡️🔥⚡️🔥

Ответить
@liezlerall1275
@liezlerall1275 - 19.11.2022 00:22

Nice work!! Thank you 😘

Ответить
@meganincalgary4031
@meganincalgary4031 - 17.11.2022 17:17

I liked this workout! ! Pushups - I appreciated the distraction moving my arms every time. Thanks

Ответить
@emmamajor5437
@emmamajor5437 - 17.11.2022 10:26

That was great, thanks!

Ответить
@shannonjakel3247
@shannonjakel3247 - 17.11.2022 07:51

Yay so happy your workouts are back!! Loving all of the colors especially the green 😍

Ответить
@Evelyn.M
@Evelyn.M - 17.11.2022 04:39

Welcome again!!!!! Great job 💓💣💋💪🏼

Ответить
@aislingc2492
@aislingc2492 - 17.11.2022 00:03

Yeh!!! Your back 🥳🥳..really missed your workouts, hope your feeling the love from around the world 💞. Studio looks amazing, Jason camera views are super. Got the part for my bike today so hopefully it works and I'll see you soon on the bike too 🥳

Ответить
@tamarakir1710
@tamarakir1710 - 16.11.2022 19:37

A great Challenge...i öike the workout without repeat...the music is awesome...thank you😍

Ответить
@lmarr0109
@lmarr0109 - 16.11.2022 17:52

stretch turned into a little dance great music!

Ответить
@CBM2411
@CBM2411 - 16.11.2022 17:01

Hello KCF I found this very interesting Kaleigh. I loved every moment. I love you room and outfit too 😆

Ответить
@deborahamelio2357
@deborahamelio2357 - 16.11.2022 16:55

Loved this!! Studio looks great too!

Ответить
@rebeccagrusendorf5306
@rebeccagrusendorf5306 - 16.11.2022 16:09

I appreciate the warm ups before these workouts. Helps me take the time to do one!

Ответить
@hegebakke2944
@hegebakke2944 - 16.11.2022 12:31

I agree with many of the comments😀👏🏻❤️💪

Ответить
@nicolamackay7233
@nicolamackay7233 - 16.11.2022 12:02

Loved this no repeat workout out . I have push-up envy you are so strong kaleigh 💪🏼

Ответить
@drhesami
@drhesami - 16.11.2022 09:40

Merci

Ответить
@sarahbanks2777
@sarahbanks2777 - 16.11.2022 08:24

Excellent as always. Love the new studio. Thank you Kayleigh. xx

Ответить
@bayleehaynie2128
@bayleehaynie2128 - 16.11.2022 06:55

Yes! This strength workout worked all the things! I loved the challenge and was so grateful for no repeats!

Ответить
@samanferoze2302
@samanferoze2302 - 16.11.2022 06:30

Thanks soo much for this one and for not putting in the repeats this time. I went for a 10,000 steps walk and my knees have been paining since then!

Ответить
@suzetteizbicki397
@suzetteizbicki397 - 16.11.2022 05:50

I loved that one so much!!!! Love no repeat!!!! You ROCK! So great to have you back!

Ответить
@stephaniegamblin1295
@stephaniegamblin1295 - 16.11.2022 04:30

This was a great one🎉 Love the new studio!❤

Ответить
@rachelfriedman5502
@rachelfriedman5502 - 16.11.2022 03:42

YES!! We are back and we went heavy!!! Wow on the push ups - I got work to do! Great workout! Great to see you in your new spot! Same wonderful Kaleigh, amazing production thanks to Jason and Stella adorable as ever! 💜

Ответить
@laurencelafreniere8996
@laurencelafreniere8996 - 16.11.2022 02:29

I love no repeats workout!! 🎉

Ответить
@aliciamulter7813
@aliciamulter7813 - 16.11.2022 01:51

Good sweat! Thanks Kayleigh. We are definitely going to need an update on the new place and on the cats and dogs on saturday❤

Ответить
@ApplePryor
@ApplePryor - 16.11.2022 01:12

This is an amazing workout Kaleigh! Loving “No Repeats!” Using this workout method with heavy weight for failure. It’s working so seamlessly! New Chapter!!! Thank you for introducing “Breana Marin” and
A.Talia in previous playlist.
They’re 🔥🔥🔥
This new studio is aesthetically 🔥🔥🔥. Well done!!!
🏁WINNING🏁
⚡️🔥⚡️🔥⚡️🔥⚡️

Ответить
@katywilliams9477
@katywilliams9477 - 16.11.2022 00:41

Kayleigh you are amazing❤ Thank you for sharing your workout world with me😅

Ответить
@erinswade
@erinswade - 16.11.2022 00:20

This was a good one! So glad you’re back!

Ответить
@carrielauzon4422
@carrielauzon4422 - 15.11.2022 23:07

This was a great challenge - I cannot imagine what would have happened if there were repeats! Lol So happy to see everyone back and our little Sweet Potato on her throne!

Ответить
@susieminondo4929
@susieminondo4929 - 15.11.2022 21:24

So glad you are back! The set looks really nice and the natural light gives its warm. And Stella very comfy... thank you very much for this no repeat workout

Ответить
@alyciadalbey8052
@alyciadalbey8052 - 15.11.2022 20:02

I love the no repeat workout! This was great.

Ответить
@nikkijarrett3190
@nikkijarrett3190 - 15.11.2022 19:51

I love no repeat workouts. It makes me go heavier! Just like the cycling workout yesterday, everything is on point 😊 So glad you & your family are back in the US ❤️

Ответить
@chrisjfinlay
@chrisjfinlay - 15.11.2022 17:48

No repeat but still tough! Sun is shining today and I have structured workouts back, I'm feeling good!

Ответить
@decorahls
@decorahls - 15.11.2022 16:39

Thanks so much! Stella maintained her streak even with the big move to a new set. 😂😂😂

Ответить
@janineparkcityutah8128
@janineparkcityutah8128 - 15.11.2022 15:52

I liked the reverse crunch with the wide tap, that’s a new one for me!👏🙏🏻💕

Ответить
@laurabeck2738
@laurabeck2738 - 15.11.2022 15:40

I love No Repeat strength workouts!!! I went heavy and it was terrific!!! The push up series where we varried our hand positions was awesome, and of course, the abs were great!! Loved it Kaleigh!!! 👍!!!!!

Ответить
@NEWCAB50
@NEWCAB50 - 15.11.2022 15:32

So glad you are back.!!🥰

Ответить
@jennydejong2784
@jennydejong2784 - 15.11.2022 15:13

It was great! I love the No Repeats, Thank you Kaleigh!

Ответить
@FluksWorkouts
@FluksWorkouts - 15.11.2022 14:58

Nice Workout Kaleigh!

Ответить
@jldgottarun
@jldgottarun - 15.11.2022 14:14

Thank you! I am grateful for you, Kaleigh.

Ответить