Day 2 - 1 Month Pilates Plan // 40MIN ‘hourglass’ full body pilates // no equipment or repeats

Day 2 - 1 Month Pilates Plan // 40MIN ‘hourglass’ full body pilates // no equipment or repeats

Madeleine Abeid

9 месяцев назад

994,295 Просмотров

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@elhamlala2956
@elhamlala2956 - 25.12.2023 17:57

Day 2 ✅

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@silan.atalan6176
@silan.atalan6176 - 25.12.2023 16:12

this time I only managed till 20mins since im new to pilates/workouts ! wish me luck to do the other half tmrw 🥸

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@abina3197
@abina3197 - 25.12.2023 13:41

I have completed 1 month plan now I'm doing it twice..seen a lot of changes within within a month itself

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@user-ow8go3ti7q
@user-ow8go3ti7q - 25.12.2023 02:28

i can't walk

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@becharanada4666
@becharanada4666 - 24.12.2023 11:29

you wont even belive this guys i had a previous video on speed 1.5 and i forgot it i finished 40 min in till i realised ToT

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@elizahawley6631
@elizahawley6631 - 24.12.2023 10:16

Amazing video!! Where did you get your top from!! I am obsessed xx

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@kashishtiwari8253
@kashishtiwari8253 - 23.12.2023 18:06

never thought i would do 40 min long pilates,BUT ITS WORTH ITTTTTT💗😮‍💨

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@scarlettmolloy5009
@scarlettmolloy5009 - 20.12.2023 21:29

just started your plan ,there are a few moves i skipped, will slowly but surely work on those.🥴 My cats thought they would be cute join and add some difficulty to it 🥵 i am loving it so far thank you💜

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@aaryadoshi4556
@aaryadoshi4556 - 20.12.2023 19:36

Can you give some advice on hand placement because while working out my wrist gets tired out

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@juliannakorolkova
@juliannakorolkova - 20.12.2023 15:15

day 2 ✅

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@cam410
@cam410 - 20.12.2023 14:28

this was so difficult. i did half of the video. 40 minutes is SO INTENSE. i prefer so much 15 long videos. I think this video will take me 2 days to finish :(

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@tessaburns108
@tessaburns108 - 19.12.2023 20:11

day 2 ✅
my legs are SHAKING!!!

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@reedee6414
@reedee6414 - 19.12.2023 12:36

Everytime i raise my leg up i feel like i’m dying and nobody commented on how painful it is from the very beginning .. is it just me🧍🏻‍♀️

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@CavoySanchez-iv4nh
@CavoySanchez-iv4nh - 19.12.2023 10:05

Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California buenas noches señorita ❤❤

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@estefaniaramos.creativa
@estefaniaramos.creativa - 18.12.2023 18:43

THIS IS THE BEST OF ALL OF YOUR ROUTINE VIDEOS!

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@user-dg1rh8ji1e
@user-dg1rh8ji1e - 17.12.2023 10:11

had hardest 40 mins in my life :")

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@user-uo9rw8ho4b
@user-uo9rw8ho4b - 16.12.2023 21:30

I love this workout !!!

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@nl.4e659
@nl.4e659 - 16.12.2023 18:27

It was soooooooooo hard but I made it !!!!😢😢😢😢 Iam happy cuz it’s the only day with 40 min in this plan whoah I actually cried during the exercise

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@yamilavillalba2820
@yamilavillalba2820 - 16.12.2023 06:52

15/12/23Dia 2:Hecho

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@thaophungthingoc1205
@thaophungthingoc1205 - 16.12.2023 05:45

Day 2: can not complete all the sections but at least I tried my best. Seems that quite hard for a newbie like me 😅 Let's go Day 3.

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@milecv2219
@milecv2219 - 15.12.2023 07:20

I did it 🎉❤ the 40 minutes ✨✨

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@lillia0729
@lillia0729 - 14.12.2023 04:44

I'm so proud of myself for getting through this one. My legs are still shaking.

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@zahra24204
@zahra24204 - 13.12.2023 19:27

I have just started exercising with your Pilates videos after not exercising for 4 years, and im just so relieved and at ease... so... thank you... but let me tell u something, day 2 was killing me, I skipped a few moves, it was so hard for me, I will be trying to do those moves, cuz gurrrrl they were amazing, day 1 and 3 were really nice and ok. AGAIN thanks love.❤❤❤❤❤❤

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@mads4530
@mads4530 - 12.12.2023 23:08

Day 2 completed

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@krue.andrea3
@krue.andrea3 - 12.12.2023 21:56

I have a question, can you loose weight from these Workouts and being in an calorie deficit? Please someone answer.

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@mrs.jaeger9152
@mrs.jaeger9152 - 12.12.2023 18:34

"fun little challenge☺🎀" THAT WAS NOT FUN 😭😭😭i wouldn't wish that on my worst enemy 💀anyways day 2 done! it can only get better from here on.. right?

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@antonianorena6499
@antonianorena6499 - 12.12.2023 16:54

YOU ARE THE BEST!!!! THANK YOUUUUUUUU😍😍😍😍😍

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@user-zk2xc4yn6x
@user-zk2xc4yn6x - 12.12.2023 15:54

Day 2 : done

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@22-nahdahanindita9
@22-nahdahanindita9 - 12.12.2023 13:51

i finished it!!! my palm and my knees definitely hurt hihi

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@tetyrizki5510
@tetyrizki5510 - 12.12.2023 12:15

Wow, I can't believe I can finish this
So proud of myself

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@ff_m3570
@ff_m3570 - 12.12.2023 11:03

I skipped the mountain to flat positions because my wrist literally felt like it was gonna snap off 😂. Any tips on this?

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@kamaliselvaraj1443
@kamaliselvaraj1443 - 11.12.2023 16:04

I have started doing your one month plan. Day 2, it is the best i could feel the burn now in my body😅

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@noranora3741
@noranora3741 - 10.12.2023 19:44

Day 2 done !!
40 min wasn't easy but i did it !!!
My legs were shaking a lot but i made it to the end. I'm proud of my self and of ereryone who did the best they could during this Day 2!!
Let's keep going !!!

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@niku5320
@niku5320 - 10.12.2023 16:58

Day 2 im dead huahau

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@sunloud777
@sunloud777 - 10.12.2023 13:16

day 2 done IM DEAD

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@sangeetarai3002
@sangeetarai3002 - 10.12.2023 09:01

Day 2 -it was so much hard but I am proud of myself to do it 😭😅

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@alanawin
@alanawin - 10.12.2023 04:54

Day 2 done. broke down into tears a few times but I did not quit. 🤗

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@chvv7776
@chvv7776 - 09.12.2023 23:03

Day 2, hopefully more to go!!!

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@BasakKarakoc-rc4pd
@BasakKarakoc-rc4pd - 09.12.2023 22:55

everytime you raised your legs i lost a piece of my soul lmao i can't believe you did the whole workout with weights. you're great

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@user-hi9qk3yk7c
@user-hi9qk3yk7c - 09.12.2023 11:05

why was every muscle but the one i was working on sore when doing this? especially at the start i could feel it more in the opposite leg to what was doing exercise

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@thvalee
@thvalee - 09.12.2023 06:36

Definitivamente odié este día pero bueno, terminé que es lo importante 😩

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@Len1984
@Len1984 - 08.12.2023 20:23

Have started this.
Day one ✓.
Day two ✓(That was hard as hell btw 💀).

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@grandmadonut1269
@grandmadonut1269 - 08.12.2023 12:52

This was pure torture 😭 but it was painfully good.

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@yeimimejia3316
@yeimimejia3316 - 08.12.2023 02:59

I shouldn't have, I shouldn't have thought it was easy 😭

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@ludmilagb
@ludmilagb - 08.12.2023 01:25

I can't believe I did it!!! I'm so happy!! can't thank you enough gorgeous 🥺💘

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@suzyguilda3596
@suzyguilda3596 - 07.12.2023 15:26

This could be considered torture, but it was fun ❤😂

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@urfavballerina
@urfavballerina - 07.12.2023 14:23

no it wasn’t fun just nice to feel that i did it 😃

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@urfavballerina
@urfavballerina - 07.12.2023 14:18

jesus i’m dead save me

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@lauralanguasco4484
@lauralanguasco4484 - 07.12.2023 03:02

This workout was AMAZING but I literally had a fever the next day bc of the fatigue hahahaha. Be prepared!

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@lila8711
@lila8711 - 06.12.2023 17:14

Hi could you make more 30/40 minute workouts? I love this one so much

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