How to do Glute Bridges with Perfect Form #shorts

Wow thanks for the tip 👌

This is about as ridiculous as the man bun

Core would be good! Thank you! ❤

Nice coaching!

Thanks! for explaining so well 😊

Wow for the first time my hamstrings aren't cramping, AND I feel it in the glutes! Thank you so much for this

I am getting cramps doing these.

Need to know how have perfect form for the superman floor back exercises

👌🏾

Can you post some instructions of how to correct out-toeing/duck footed walking postures? Thank youuuuu

Bulgarian split squat please

Este si es facil gracias

How many sets/counts I have to do and how to do Romanian deadlifts without weights at home?plz answer me. Thanks in advance.

Thank you I am gonna try it

Nice. Thanks

I gotta more on this one😊❤

how tf did this work for me

You are so incouraging.

Thanks

Thanks

How to relax, work muscles to relieve sciatica . Thanks 👍

Focus gocus focus... What its he saying..! Focus focussssah!!!!

How many time do... I have to see this videos?😳my GOODNESS!!! Every part...nah nanananananana!!!!!

Kayang

Thank you

Thanks for precise exercise! How can i effectively exercise my upper stomach

Planks position pls

Do you have any stretch for the tailbone area around the back and front of pelvis

This is so helpful! Thanks so much!

My upper back is look down which look very embarrass

Helpful!

So Hot

is there a recommended amount of reps or sets I'm confused on if I'm supposed to hold the position or if this is a repetition exercise

Awesome

Toes to nose made the difference. Thank you.

Thank you because I’m over here struggling 😂

Bro! Plz tell about right position of bicycle crunch👍🏻

Should women do it in the same way?

Tried it, got a cramp, couldn't walk for the rest of the day, 10/10

That's it sooo true yes ❤❤

Can I do it for 30 minutes instead

👍👍👍👍

My quads are stretching by this not glutes

sheeeeesh

My thig hurts when i do it

You are awesome

This is effective exercise for glutts.

I will try next wk and follow up on result

Love this, I've been doing this wrong. Thank you.

How much time I have to hold and how many reps I have to do ?