Red vs. Green Cabbage: Which is Healthier?

Thank you for educating us. Presently, acid reflux is my major complaint. Painful bloating which is mistaken as a heart attack. Because of fight, I visited accident an emergency several times, ECG results are all good.

Raw or cooked?????

I supposed green cabbage is also know as white cabbage?

Is using a cabbage powder just as beneficial as blending cabbage in the blender? If so, do you recommend a certain brand? Thanks dude 😊

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So it is a better idea to make sauerkraut with white cabbage and eat raw red cabbage. 🧐

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Great video Doctor , can you do a video on fermented kimchi benefits please thank you

Thank you for this good information

Will it heal sibo?

I wanted to boost my vitamin C cause I have adrenal fatigue and I want to get it from the best sources
So I would try making pickled red cabbage

Does cooking red cabbage take away many of its health benefits?

Green is better

Dr. Eric berg. I made red cabbage juice today, and was looking for a video, and just like that! There you are 😍😍😍😍 thank you!

Which color of cabbage is better for ulcer

Thanks

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Homemade Sauerkraut is just an absolute must. It is super easy, super inexpensive, and has tremendous health benefits. Everyone should eat at least a small cup of it every other day at least.
The same goes for homemade hummus and broccoli sprouts, but that is a separate matter.

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Thank You Sir.

You the man

How do we convert the vitamin A ?

It’s all better then Taco Bell 🔔

A excellent video on red cabbage and green cabbage I know people that was sick they started to eat red cabbage everyday three times a day with salads today they're healthy and they see a doctor once a year for check-up so try it you like it 😀

So basically, just eat both. 😂

Sauerkraut me vomiting 10 time a day 🥴

Great information, Dr. Berg, but when you say that "Sauerkraut contains 750 mg of Vitamin C" you need to quantify that.
Is that 750 mg per ounce? Per cup?

If we cook it in microwave will it make any difference

Very nice information you provided thumsup to you

I never understood why it's called red cabbage when it's clearly purple. I never understood why red heads were called red heads when it's clearly orange. 🤷🏾‍♂

THANK YOU!!!!!!

I like to ferment my own farts and jar them for the winter sulfur = 👍🏻 health.

I love both and like to mix green and red for a quick salad. I have a very sensitive stomach and it helps me feel better.

what about sauerkraut

Melanin is in the red cabbage

I love savoy cabbage. I keep the water and have it as a hot drink with black pepper. Not everyone's choice but I love it

I have a question. Would a salad with red cabbage, avocado, and cucumber be a good salad to eat every day?

Red cabbage is a great laxative. I eat it whenever I've gone several days without pooping. Clears out my system within an hour or so.

I love boiled green cabbage with nothing added. Sometimes I just get really strong cravings for it.

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Good news for those of us who mix them together.

Love my cabbage!!!! In Hawaii. We have plate lunches and most of the time it was used as a garnish under a protein or they serve a side of Kim chee. Because there was teriyaki sauce on the cabbage, it made it more delicious. It’s nice to know their health benefits.

I looked up how much iron cabbage has. only had 3% of your daily 😆 useless statistics!

But what about cooked cabbage - does it still bring the same benefits?

Thanks

Another great description

Awesome thank you Dr berg God’s bless you 🙏🙏🙏

Is there a machine that can squeeze the cabbage so i don't have to to make sauerkraut, thanks

I just had some cabbage and feel good.

What about napa cabbage? Which has the least calories?