HEAVY WEIGHTS - FOR REPS - BUILD SOME MUSCLE - HARDCORE GYM MOTIVATION

There’s different levels to lifting, then there’s the Ronnie Coleman level

I’m honestly torn. These reps are horrible.. but look at them. Then again you have RP who would tear this compleltey down saying they would have done it that much faster if they had done full ROM. The truth has to be somewhere in the middle, heaviest you can- with perfect form- and some cheating here and there

Heavy weight for REPS is The Best way to Train

Joooos

Me thinking I’m Ronnie Coleman putting 2.5 lb plates on after benching 135… “Gotta put some more weight on there.”

Jay Cutler, legend, respect 💪.

I just realized Branch Warren and Chuck Vogelpohl are like the same person but one's a bodybuilder and the other is a powerlifter haha not only are their personalities similar, but they look like they could be siblings at least.

Lmao, its hilarious how some of these roided up freaks think they lift heavy weight for reps…. They don’t, it’s never been done! Do you know why? Because if your lifting for reps it’s NOT HEAVY! I don’t care if your Ronnie Coleman, benching 500, if it’s for reps it’s NOT HEAVY

Рахиты пузатые! Не сравнится вам с Атлетами Золотой Эры! Вот где, была Эстетика и Красота!

That is fuckin insane.

Old school the best

Jay cutler

800 solid ass pounds > 800 pounds

If you can do a lot of reps it is by definition not heavy weight

Note.. Body builder and weight lifter are completely different ....

I prefer heavy and high reps. But Phil Heath is a very notable exception to this rule. He works with almost absurdly low weight and did pretty great.

Light weight 💥💥

Sound ab 6.30?

whats the name of the beats that are used in this video ?

Perfect Video Tanks😘❤️

Can we all just admire Kevin's form and execution. JESUS FUCKING CHRIST.

And yet not one utter of the word, STEROIDS.

Dream . 💪💪

Kevin’s bench was insane

Kevin levrone bench press perfect form and jay cutler on seated press incredible Kevin on ultra heavy curls that builds mass to the muscle 💪

Dont listen them heavy is killing u

Damn, he curled those 100lbs in my face.

Dont even think about it! Andi

São muito bonitos lindíssimo é muita força, e saúde e muita felicidade e muita boa sorte grande de Sião,boa sorte de Jó salmos 125,126,144,90,91,41,93.

Hands down, my favorite bodybuilder of ALL TIME! I think that is the perfect physique, and he's won over and over to prove it.
If you've never done steroids, it's the ONLY way to get this size - obviously. It allows you, makes you anxious even, to push yourself so much farther.. It's like a runner's high, the best way I can explain it. I've started laughing in extreme pain on last reps before, the feeling is hard to describe. It's not just adrenaline, it must release massive amounts of endorphins and you recover faster too, so you can repeat that over and over. 15 lbs of muscle in 8-9 weeks on a strong cycle. It's not cheating, it's enhancement, the work is yours.
Kevin had a great physique too, I never cared for Coleman really. Bob Parid had the perfect male body in my opinion, symmetry like a Roman statue, but he wasn't in the league of the most era of today.

💪💪💪💪💪💪

They never give up and that's why I love them

If this shit doesn't get u fired up nothing will..

Others: heavy
Ronnie: lightweight baby 💪

Amazing

Types of weights: light weight, medium weight, heavy weight and there is Ronnie Coleman's light weight...

Heavy weight heave reps

Heavyweight only Ronnie Coleman

I’m 56 and still lifting heavy I just love the feel it gives you

it s so easy with steroids

Shut up and squat!!

Tnx biyuteful

steroids is what was really heavy ))))