Gram (चने) के फायदे | Roasted Chane | Health Benefits | Nutrition

Chana khane ke fayde kya hai? Roasted gram Nutrition and health benefits explained. protein and mineral in gram..

Health benefits of grams-
Full of plant protein.
help with weight loss.
May aid digestion.
prevent certain diseases.
enhance bone health. ...
help during pregnancy. ...
May benefit the skin.
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#chane_ke_fayde #roasted_chana_ka_upyog #gram_health_benefits #chana_khane_ka_labh #protein_in_gram #Bengal_gram_benefits #calories_in_gram #chane_me_protein_kitna_hota_hai #bhiga_hua_chana

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