After C Section Exercise | Full-Body Postpartum Workout | C Section Recovery Workout

Can I loss weight by this exercise

I had my c section 4 week. Could I do this exercise??

Trust! I am so excited I found these workouts. I have always been an athlete and had quick recoveries but when it comes to c section recovery, I am definitely unsure of what to do. Thank you for these videos! They are helping me feel more like myself again.

Trust ❤thank you!

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This was so good Thank you so much

I m 3 weeks post partum can I do these exercises as well

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9 weeks postpartum - first workout and I feel good after this. I intend to keep working out to get back in shape because I was a fitness enthusiast before pregnancy. Thanks for this

After how much time of delivery can we start this ?

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thank you Jessica, you were my best friend during pregnancy and now recovering from this surgery.
We love you and are so grateful for you!

If it reducing weight???

Thanks again and again ❤🙏🏽🙌🏽

TRUST! thanks for this great workout ❤️

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This was my first ‘sweaty’ exercise post my c section 8 weeks ago to deliver my twins. Feeling motivated to get fit again 😊

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Hi Jessica, my sister has two C-section deliveries. Her 2nd baby is now 2+ years old. Which exercises should she do to flatten her belly as well as overcome diastasis recti? Thanks in advance ❤

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Thank you so much! I love your workouts. They have helped me tremendously through my postpartum c-section journey.

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T R U S T.
Im 6 weeks PP and this workout was so empowering. Feeling so motivated to revisit your workouts, as this one felt amazing and was just the right amount of a challenge for me. Thank you!

Trust 🎉thanks a lot

Trust! I'm a workout-holic but after the C-section I couldn't even take a normal walk for what felt like forever. I'm starting the seventh week postpartum and this is working great 👍 this is my third completed workout and I have no bad pain only what I call the "happy pain" (sore muscles) thank you for making all this available

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I was wondering. I’m embarrassed to ask. If it has been nine years since my c-section, is it still possible to flatten the area with exercises? I have the c-section shelf 😢. Is it too late to tone the area?

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10 weeks postpartum I will try this in the morning

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TRUST, THANK YOU

i have too much tummy... can i try this.. i hv completed 2 month

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Helloo! When to start with yr excercises after C-section? Thanks a lot

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Trust! Thank you, you are amazing ❤

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Trust! Day 2 following your post c-section work outs and feeling amazing! Helps boost my energy to get through the day. ❤