Mindful Morning: Start Your Day with Clarity and Calm (Guided Meditation)

Mindful Morning: Start Your Day with Clarity and Calm (Guided Meditation)

Great Meditation

10 месяцев назад

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Комментарии:

@juliadevia95
@juliadevia95 - 22.01.2024 04:06

thank you. i alqaya wake up feeling anxious and today its my first day doing meditation. its so relaxing 😊

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@selestineshiro3918
@selestineshiro3918 - 19.01.2024 05:42

Thank You

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@kikidee857
@kikidee857 - 05.01.2024 14:11

Thank you. Just lovely!

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@localwear1
@localwear1 - 16.12.2023 15:55

i needed that, thank you

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@svnnyxc4573
@svnnyxc4573 - 16.12.2023 13:27

Thank you so much 😊😊this was just so relaxing and has started my morning off perfectly ❤

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@ritalopeslutasduarte9154
@ritalopeslutasduarte9154 - 13.12.2023 09:55

Thank you ❤ starting my day with these practices has become the best choices for my soul❤

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@joancarter-thompson4697
@joancarter-thompson4697 - 11.12.2023 17:22

Thanks for providing an opportunity to pause.

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@Rasberry-ni6hu
@Rasberry-ni6hu - 10.12.2023 09:41

It was great , I felt really relaxed after doing this meditation , thank you❤

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@cecianiahcorabelle
@cecianiahcorabelle - 30.11.2023 09:31

This made me cry. Throughout my depression I always saw myself "black" and beyond repair. I would often say sorry to that version of me and cry. Those were the days that rising became a tedious task. Now, at the present moment being the observer of me; made me see things on a different perspective. I saw a version of me that is strong and it made me think on how I truly didn't want to give up on myself that's why I was continuously sorry before.

Throughout my spiritual journey I learned to be thankful for such experiences and still feel the extreme gratitude to myself for being strong. Plus I also understood that indeed, I am not alone. Thank you for this.

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@sayedhasnain5938
@sayedhasnain5938 - 30.11.2023 03:54

Thank you.

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@user-um5hh4mb1v
@user-um5hh4mb1v - 05.11.2023 02:11

Thank u so muchh❤

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@reneewallis7562
@reneewallis7562 - 28.10.2023 17:12

Thank u 🙏

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@alexandracloete
@alexandracloete - 28.10.2023 01:22

My life has truly become more blissful and mindful since discovering this channel. I am very grateful for you work! Thank you! ❤

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@anjalibaidjnath6811
@anjalibaidjnath6811 - 25.10.2023 08:43

I love your mediations. Thank you. I am sick no so my head is chaos sometimes. This helps me to remember what i love and how happy that makes me

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@The.Mysticcc
@The.Mysticcc - 24.10.2023 14:03

Thankyou angel ❤

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@selenagomezfan208
@selenagomezfan208 - 17.10.2023 17:02

Been doing this meditation in the mornings for a while, and it allows me to be present and calm throughout the day.

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@Giannah.marie.111
@Giannah.marie.111 - 16.10.2023 16:30

Thank you, may we all have a good ass day! 🌲💚🌲 with love and light, namaste.🧿🪬🧿⛅️🌏⛅️

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@jo.opiter
@jo.opiter - 15.10.2023 15:39

‘This is the process of getting better. With wonderful people and wonderful strangers and wonderful friends. i’m getting better slowly. Thank you,
whoever you are. In some way, you've been wonderful, and left a wonderful place in the world to ripple out to me. In some small way - Isn't it beautiful- I promise. you've been helping.”

-inkskinned

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@theresa7882
@theresa7882 - 15.10.2023 11:12

Thank you ❤

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@danielstein2349
@danielstein2349 - 14.10.2023 14:09

Helps me go right back to sleep.

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@nepenthe_1610
@nepenthe_1610 - 14.10.2023 09:10

Thank you. These days I've been greedier regarding the physical appearance of my body. This practise helped me realise what a long way I have come - that the things i've been taking granted for , were the things I had prayed and actively worked for in the past. 🤍

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@nicolarobak2073
@nicolarobak2073 - 13.10.2023 16:08

thank you

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@ClaireBear0712
@ClaireBear0712 - 13.10.2023 14:21

Are you lavendaire?

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@Bridgettedoyle2023
@Bridgettedoyle2023 - 13.10.2023 10:37

Thank you so much beautiful ❤

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@christinemazzeo
@christinemazzeo - 11.10.2023 15:05

❤🙏😊

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@azitakouchekmanesh725
@azitakouchekmanesh725 - 06.10.2023 13:56

Thank you ❤ What a beautiful meditation.

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@_spadiva
@_spadiva - 05.10.2023 21:34

❤❤❤
Needed this today and LOVE this channel

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@eveclarins20
@eveclarins20 - 05.10.2023 09:05

Thank you 😊❤

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@mariyavasylyk9589
@mariyavasylyk9589 - 05.10.2023 06:57

Thank you for this morning practice! Feel so good and relaxed after it! 🫶 Wish you to have an amazing day ahead! ✨

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@islinnnichroinin2217
@islinnnichroinin2217 - 04.10.2023 15:16

Thank you ❤️

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@balakabaruah5766
@balakabaruah5766 - 04.10.2023 06:09

Thank you. Its a nice meditation....but perhaps less instruction is better as we drift into the meditation.

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@gowithin1116
@gowithin1116 - 02.10.2023 16:23

I wouldn’t add a deep breathe in the middle of the meditation

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@sangitaroy2922
@sangitaroy2922 - 30.09.2023 07:35

I am a observer , I am detach from thoughts and emotions, Thank you very much for this inspirational words ; I will useing thus sentence for my affirmation 💚

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@derekroller5795
@derekroller5795 - 25.09.2023 00:58

WoW this made me 😢❤
Truly THANK YOU 🙏
Much Love ❤️ ☮️

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@lauraaitaliaa
@lauraaitaliaa - 24.09.2023 09:59

This one was truly amazing! I will try to remember the landscape metaphor as it helped tremendously during those 60 seconds - thank you!

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@mihaelafluieras6469
@mihaelafluieras6469 - 24.09.2023 08:06

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@MrsKim2430
@MrsKim2430 - 24.09.2023 07:01

Everytime I finish meditating there is a huge genuine smile ☺️ on my face. Thank you so much ❤.

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@aditi02228
@aditi02228 - 24.09.2023 04:53

I am regularly doing meditation from your channel. Its great. Every session gives me good vibe and new perspective of life ❤❤❤❤❤

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@juliavasquez3254
@juliavasquez3254 - 23.09.2023 20:27

i suddenly felt calm and didn’t judge myself for my negative or intrusive thoughts, i just saw them as things that aren’t important to me. thank you

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@lorettaterpstra6373
@lorettaterpstra6373 - 23.09.2023 15:04

Amazing!! Thank you❤

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@kerryjeyes4543
@kerryjeyes4543 - 23.09.2023 11:30

A beautiful way to start the day. Thank you x

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@jackieminucci475
@jackieminucci475 - 21.09.2023 14:53

Thank you such a beautiful meditation

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@goddessoffantasy
@goddessoffantasy - 21.09.2023 08:16

Thank you ✨

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@barbarapihama8057
@barbarapihama8057 - 21.09.2023 02:32

Absolutely beautiful ❤ thank you. Namaste 🙏

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@hsfgsdggfdgsd
@hsfgsdggfdgsd - 20.09.2023 15:14

Loved this. Sometimes difficult to observe myself but boy when it works it’s powerful. Thank you. ❤

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@Eduardosilva-xo9vv
@Eduardosilva-xo9vv - 20.09.2023 14:39

I've been meditating for a couple of weeks now, and I noticed that these ten min meditation are feeling shorter to me. Do you guys think I'm ready to do 15 or 20 min?

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@Nitya-zl3gq
@Nitya-zl3gq - 20.09.2023 02:45

Thank you ❤

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@sabrinazabier9641
@sabrinazabier9641 - 19.09.2023 14:36

Such a lovely practise, to observe ourselves! Thank you for this very calming meditation ❤️🙏🏼

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@katethompson8182
@katethompson8182 - 19.09.2023 11:58

This was great, thank you. Starting to get into my 10 minutes meditation every day, wishing you all a wonderful day xx

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@Azekeuel
@Azekeuel - 19.09.2023 09:06

Wonderful meditation as always 😊 feeling so much love for myself. Wishing everyone peace and love on this amazing morning ♥️♥️

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