The High 5 Habit | Mel Robbin’s

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Thank you ❤

Yes, vitally important. Taking better care of self intentionally.

“How can I show up to him or her or they” you had to have the they in there? She already mentioned both genders. If I was there, I would question her language.

woman science

Really? Supporting and being there only for yourself above everyone else is the opposite of what we're doing right now? In today's society?

To anybody reading this comment: to be truly happy, let go of yourself. Human beings are meant to serve, protect, and support others. Don't look in a mirror and say "How can I live for ME today?" look at the world around you, which is self-absorbed and superficial, and think about what you can do for your fellow man. It's the only way to save mankind from its own hedonistic destruction.

Don't be selfISH, be selfLESS

Ya know once you just start lookong at yourselfnin the mirrior, im not talkong about doing this ...just looking at youraelf. Seeing you standing in front of your self eye to eye. He sees what you see. Before you do her exersixe take 5 extra mins to just look at yourself and ask....what do you see. I say this because yoi cant ask what someone needs if you havnt stopped to take a look at them. We never stop to look at ourselves, only everyone else around us. ❤✌️

I just watched a video recently of someone talking about someone they knew who had committed suicide, they said “He was a good guy, I mean the greatest. He would always show up for you. That is what makes me so angry, he didn’t show up for himself” so I have been asking “how can I show up for me?” This is such a great place to start.

Someone recently has come into my life. Last week, they sent me a video of someone learning to live with adhd. As I know I’m undiagnosed. I felt heard and supported and seen. It’s usually me doing that kind stuff for others. I just burst into tears and felt a sense of peace wash over my heart, that someone showed me they cared about me and wanted to help me because I’m struggling.

Be intentional with what you do

Please no "they"!

That's what most mentally ill people do😂

I couldn’t look at myself in the mirror but now I am the mist beautiful person in the world

So much love!

Started crying before she said the 2nd reaction. I just want to heal from all this pain inside...

W

Mirror crap

Simp brainwashing.

That is psychotic

Look to God, not yourself. "Lean NOT on your own understanding."

GIVE ME WHAT I WANT 🙏 AGAIN AND AGAIN ...

This ❤