Anxiety Stomach Problems – Meditation for DIGESTION

Thank you.This is very soothing.

THank you thank you amazing

Thx again Claire
I have to remember you more often ❤

Sometimes I get nauseous & an upset stomach due to the things I eat, so this meditation has really helped me alot. Thank you!!!!😊😊😊😊

The upset stomach and throat tightness I get from anxiety are the worst symptoms to me

My belly said thank you 🙏

Wonderful I really needed this. So thankful and grateful 🙏 🥲 bless you 🙏 💓

I been having this problem just because I lost my dog 😢😢😢

Brilliant relaxing

Brilliant

What a wonderful productive exercise!!!!

Beautiful meditation ✌️💓

I suffer from IBS diarrhoea will this help

my dad died of bowel cancer so every day i worry it could happen to me , dosent help that i have fibromyalgia so have constant stomach disturbances due to that its my biggest fear , i know the suffering my dad did , and how he lost his dignity and am terrified every time my stomach goes out of routine ,which just makes it worse because it increases my anxiety , which then sends it round and round in a circle , anxiety /cramps anxiety /cramps, i can cope with the pain of fibro but the anxiety is awful. to be fair to me and anyone suffering long term health problems , when your trapped in pain fatigue and other symptoms 24 /7 for a number of yrs its been 30 yrs for me, all you focus on is yr health how to feel better , what was it that u ate that upset u , etc so obvious over the years yr going to become anxious about changes , i feel so trapped , exercise makes me feel better but am in so much pain doing it , i do 10 min dance work out , and 10 min qi gong routine most days , it doe help me mentally but i have to go thru so much physical pain ,its so hard

it really works for me.❤❤ thank you mam❤❤

Am făcut o pentru stomac,a trecut și durerea de cap,super

Thank you for a great mediation. I realise I am holding on to stress. I found it a bit challenging but hopefully it will get easier. Best wishes.

Fabulous meditation

What best shift time for work in America? How do I manage work eating earlier dinner? I have acid reflux? Thank you

I watched this while drinking coffee and working out. I’m REALLY RELAXED RIGHT NOW. And energized.

And needing to use the bathroom…

I just started doing this today the first time, and I feel calm and relaxed after. Thank you so much.

My stomach is so tight and nervous. Causes bloating. This video helps.

When to do this best, ?

Constant stomsch tension and bloating with anxiety

Thank you❤❤

Thank you

Thank you - I have been dealing with a sensitive stomach, tense, excessive belching, nausea and insomnia. This meditation was very helpful and could feel my stomach relax. I will always refer back to this.

On so many levels…..thank you!

I’m panicking

Thank you so much. This helped me today ❤

‘LIE or sit…’ not ‘lay’!!!!!!!!!

Thank you for your videos. I have functional dyspepsia ( I have had a gastroscope and varies blood and stool tests) I have a pressure/ discomfort in my upper stomach often with nausea. I have had many medications but nothing calms my symptoms.

What a beautiful voice.
⚖

this actually helped a bit <3

Yes..shaking anxiety sucks! It robs your appetite and makes you nauseous. One week good..one week bad! Such a rollercoaster. Constant stomache gurgling..trying to relax

I get anxiety for no reason at night and my stomach would start cramping and this helped 😭💌

Wonderful and effective meditation. Thank you Clare!

I've been dealing with nausea for almost 4 years I'm just 18 years old ... This all started in my highschool junior year now I'm in 1st year of college..But nowadays the amount of anxiety has decreased but I still fear the situation which triggers my anxiety so i try to ignore them but when u can't help it my anxiety gets triggered and starts to get nauseous It affects my diet and health .. i can't help myself ... i used to puke everyone morning in the first year thankfully I've recovered from daily puking but sometimes when I have some exams or any tensed situation i suck 😭

I love of what feels like a comforting bob ross twin sister health therapy session

The mind is very powerful and we don’t know about it that we only use 10% of the mind
0_0 can I believe that?

Thank you for this video for someone who is always having nausea from anxiety and CPTSD I'm always feeling guarded my muscles are always tightened up and I feel like my stomach is relaxed for once. I feel muscles tightened in other places too I got to work on. thank you for uploading this.

Thank you so much , I’m suffering so much with digestive symptoms and pain ,this meditation is helping me x❤

It takes more than letting it all hang out to purge anxiety stored Your gut. Squeezing and holding fir eight seconds first, then relax.

Does it cure bad breath from mouth

This was mad! I’ve had awful news today and my stomach has been in bits ever since. It must have been about 7 minutes in that the pain went! 😮

Give a big thank to your guide.Hope that anyone who practise this will be in relax and heal your stomach

I have a tight stomach from constant anxiety it grips up and doesn't let go I've seen the doctor he has confirmed it's stress it's been going on 6 months now .
This meditation helps thank you