The intricacies of Aikido's Tai no Henko for the keen observer
Instructional videos featuring Morihiro Saito available for streaming on Aikido Journal TV: http://aikidojournal.tv
In Tai no Henko, you learn to keep your hips stable regardless of whether your partner pushes or pulls. Pivot around and bring the fingers of both hands to the same level. This exercise is the gateway to aikido's turning techniques.
In Tai no Henko, you learn to keep your hips stable regardless of whether your partner pushes or pulls. Pivot around and bring the fingers of both hands to the same level. This exercise is the gateway to aikido's turning techniques.
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