20 Min Yoga Workout For Results | Better Than The Gym ️

20 Min Yoga Workout For Results | Better Than The Gym ️

Boho Beautiful Yoga

1 год назад

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Комментарии:

Maureen Verhage
Maureen Verhage - 17.11.2023 19:32

I’ll pay for y’all’s therapy
Only 20000 seats left

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melanie wheeler
melanie wheeler - 16.11.2023 03:06

You always push me through and make me feel amazing! I love you ❤

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Jade Germana
Jade Germana - 14.11.2023 16:10

Thank you

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OM
OM - 01.11.2023 02:06

Really Wonderful ❤ Thank so Much :)

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Оля
Оля - 31.10.2023 14:58

It was AMAZING!!!

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Leila
Leila - 30.10.2023 06:05

Amazing, thank you 💛

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aiqsx
aiqsx - 27.10.2023 18:16

This was humbling 😅

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Clare Clarke
Clare Clarke - 10.10.2023 18:55

That’s harder than it looks, I enjoyed it ❤

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Yoga und Entspannung by Elischeba
Yoga und Entspannung by Elischeba - 04.10.2023 10:45

Wonderful ❤ hallo from Germany 😘

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Alina Gina
Alina Gina - 03.10.2023 23:28

🥰🥰🥰

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Dominique Bottin
Dominique Bottin - 02.10.2023 22:07

Best teacher ❤

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Darshana Nath
Darshana Nath - 01.10.2023 08:12

Oct 1 ✅

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Honeyisgood
Honeyisgood - 27.09.2023 13:35

At the end of every practice I cry so hard and it makes me feel so connected with my inner self . Thank you Juliana and Mark for your beautiful lessons it means a whole world to us ❤❤

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Health Glows
Health Glows - 18.09.2023 16:34

Thank you for this challenging, yet rewarding flow! 🧘💗

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Heather Shields
Heather Shields - 13.09.2023 11:50

Thank you so much for this, it’s the best 🎉❤

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Nadine
Nadine - 01.09.2023 11:27

I came across your videos by accident and that was actually exactly what I was looking for, since I usually don't have more time but still don't want to give up my yoga and can integrate it so perfectly into my morning routine. 🥰🧘🏻‍♀️✨

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Swapan Mandal
Swapan Mandal - 31.08.2023 12:21

Very nice workout. ❤❤❤

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Katie Irwin
Katie Irwin - 28.08.2023 20:28

oh my goodness that was great!! Very sweaty, challenging and a little different than your other sequences! Thank you for sharing!

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Rafael Castaneda
Rafael Castaneda - 28.08.2023 18:28

Si estas con alguen mas Como se Mira em el video para que buscas

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Natalie's Cover Music
Natalie's Cover Music - 27.08.2023 10:27

Danke schön!

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Kassie Rhodenizer
Kassie Rhodenizer - 23.08.2023 18:54

amazing!

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Fauzia Nezam
Fauzia Nezam - 21.08.2023 14:41

This is by far the best one and indeed BETTER THAN GYM. I keep coming back to this video as it showed me INSTANT result, especially on the collarbone area and arms. I try to do this particular workout at least twice a week, following her other videos as well. I love her routines a lot

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Black Joy
Black Joy - 18.08.2023 17:04

Small but mighty indeed! This was great, thank you!

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Crystal Young
Crystal Young - 11.08.2023 17:44

What a beautiful challenge. Namaste

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John12!
John12! - 04.08.2023 00:30

The workout was very intense. Didn’t expect it. But at the end, It was very relieving. Now I feel more flexible!

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Kim Hubbard
Kim Hubbard - 02.08.2023 13:46

Love short and mighty!

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kAnI kRisH sHoRtS
kAnI kRisH sHoRtS - 24.07.2023 19:54

Hi mam can you tell me how many time Surya namaskar is good for healthy weight loss

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Dominique Bottin
Dominique Bottin - 16.07.2023 11:59

Namaste ❤

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Katelyn Leahy
Katelyn Leahy - 16.07.2023 01:45

What music did you guys use for this video @bohobeautiful ? I’d love to be able to listen to it other times of the day, too! Man this is a great wkout!!

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DeeAnn Gunnells
DeeAnn Gunnells - 09.07.2023 07:00

Wow, that was surprisingly challenging! Great workout!

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A I
A I - 07.07.2023 06:17

Years ago, I tried yoga and then had a disturbing demonic experience in the night. I later researched yoga and discovered that it is an occult ritual. My advice: stay away!

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Asia Strzalek
Asia Strzalek - 06.07.2023 10:44

Grazie

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Akshay Bhatia
Akshay Bhatia - 06.07.2023 10:18

It's snowing outside and I am sweating here inside. Opened up all my joints today.

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Dominique Bottin
Dominique Bottin - 01.07.2023 12:35

Cool❤

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r vicente
r vicente - 30.06.2023 18:29

Wow! What a great challenge! I’m so sweaty I need to wipe my mat down. Your description was right on. Thanks a ton for keeping me from going to a gym, lol!

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Elise Rose
Elise Rose - 26.06.2023 19:52

Honestly this video came to me in suggestions & it was perfect, I even skipped a minute because of my overworked wrists and still got an amazing work out! Thank you ❤

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retro B
retro B - 21.06.2023 19:04

Love this so much! Feeling like sprinkling this in weekly to my routine yoga practices. Thanks for sharing.

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reggae fever
reggae fever - 12.06.2023 17:12

Wow, that kicked my 60 year old ass.

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Saruul N
Saruul N - 12.06.2023 12:35

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Nicole
Nicole - 08.06.2023 05:42

do you sill have a babbel link/code?

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Christina Narendra
Christina Narendra - 08.06.2023 02:07

I assume the cactus poses were intentional. 🌵💚 Thank you.

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Bipin Anand
Bipin Anand - 21.05.2023 12:09

Wow that was tougher than I thought it might be! This will be good to come back to to see how my strength has increased over time.

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Gammer Gurton
Gammer Gurton - 11.05.2023 16:34

That was a challenge! Namaste

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Amelianna Ross
Amelianna Ross - 10.05.2023 03:15

I couldn't even do the first one I am so out of shape maybe in a few years I'll try yoga it's so hard! I think I need very basic stretching 😅

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Cynthia Sureau
Cynthia Sureau - 07.05.2023 10:18

Thx for this practice quite difficult after a few days without practicing...😅🙏💜

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Ant Michael
Ant Michael - 07.05.2023 05:02

This reminds me of that Dr. Seuss book Mr. Brown Can Moo! Can You? Where he imitates all kinds of different sounds like animals, inanimate objects, and the different types of transportation. Not only that, but it's also that House of Mouse episode House Ghosts where Pete gets scared by the Hitchhiking Ghosts from The Haunted Mansion. This serves it as my wall art in my head.

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Zala Opara
Zala Opara - 02.05.2023 07:59

Great, intense routine! I missed a bit of warm up at the start.

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Eva
Eva - 30.04.2023 21:19

This is soooo good, amazing flow and strength pushing. A little more of deep breaths and box breathing after the workout to wind down and it's already a great daily exercise/ relaxing session. Love your channel so much, i feel lucky to have so many to still discover and try. Love

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Ruth Acuna
Ruth Acuna - 29.04.2023 21:00

This was pretty and live to see you were in Joshua Tree I was there last month for the first time!

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