Staff Spinning for Beginners - Technique #4 Front Spin

There are no staves on the store. :/

Great.

Who else got a bit scared for the safety of the cat?

The cat 🐈🗡️😂

it is clear to me that spinning a staff works every muscle group and joint in the human body between the jaw and the toes, with nothing more than a stick, and it is relatively low impact too...

Thank you

Amazing. I have only been training for one day and I'm getting better thanks to this Chanel 👍

Awesome video Sir..

Why copy Jake mace ?
.develop your own style

Great video. Butterfly baby! Incidentally, these spins/handoffs also reinforce trapping hand positions, tan sau to bong sau. Exactly the same with the nunchucku handoffs, using the same 1:1 on each side of the body, same hand positions.

I love it...kali is fantastic realistic in combat and easy :)

Thanks for sharing your knowledge.

Excellent 🙏

Excellent tutorial! Thank you

I love that you are showing bankowtraining, I don´t see that very often. Now I´m waiting for you to show how to switch hands between the back!