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What are you cooking today? 🤤
ОтветитьExcellent recipes!
ОтветитьHahaha
ОтветитьThank you!
ОтветитьYour content is amazing 🤩 🥩🥩🧈🧈 thank you for speaking the truth. Keep up the awesome videos 🥓🥓🥓
ОтветитьJust curious……what type of cauliflower rice did u use in the recipes? Or did u make ur own from scratch? 🤔
ОтветитьI'm not sure which recipe I'm gonna try first. I'm doing keto with a net carb limit of 35 g. Om fixed income and currently my food stamps are cut behind maik theft and covid regs. To get by I'm having to break into my non perishable stockpile. I'm insulin tesitanz because of hoshimotoes. I have hypoglycemia. I just made a curry with a 10 oz can of white chicken, fresh cabbage, purslain, onion, rutabega, and 6 tbsp canned corn. It was cooked with 1/4 cup home made bone broth and 2 tbsp olive oil. As fir seasonings, curry powder, black pepper, and my home made season salt using redmans real, black pepper, cinnamon, nutmeg, and ginger. And no, I did not drain the chicken since it was in water and not any unhealthy oils. Keto can be restrictive, but it can also be very versitile. It's fun to experiment with new ways to mix and match food
ОтветитьSuper!!!
ОтветитьLiver combined with mussels with a dash of cinnamon with lemon or ACV will help improve insulin sensitivity.
Niacin and vitamins and minerals from liver, combined with chromium in mussels, cinamon and acetic acid is a good formula for insulin sensitivity
Too many adds but the videos are great tnx
ОтветитьThis woman loves the sound of her annoying voice all blab and no content
ОтветитьMussels have high Chromium that can help improve insulin sensitivity.
ОтветитьExcellent dishes kait 👍love ya
ОтветитьThanks Kait!
Ответитьmy 94 day of keto and i do my 18hr 6 hr window in my daily normal keto bu following your video no more insulin resistance no pills fit my old clothes i’m 59 yr old .
ОтветитьExcellent but I don’t understand why corn and soy sauce?
ОтветитьBasically no sugar or carbs thank me later👌🏾
ОтветитьThx Kait for the recipes , definitely going to try the burrito bowl , we have a Kroger that makes the sushi i lv to get , but need to try this one . 🍤🌶🍄
ОтветитьI’m struggling to loose weight with my insulin resistance, I hate vegetables and fish and every recipe has all this in
ОтветитьWish I could print these recipes out...do you have that option?
ОтветитьThese are all great, thanks for posting this!
ОтветитьLike and invite to the channel🤗😄
ОтветитьI used to love making sushi and the one thing I miss most about going low carb is rice. The cauliflower rice with cream cheese is genius! I'm def gonna be making that soon! 😋
ОтветитьWondering what is your gear for filming? Awesome Quality, congrats!
ОтветитьHi, I have insulin resistance, do you recommend to take bifidobacterium lactis BPL1 with berberine and apple vinager, to help reduce it ? regards from Mexico
ОтветитьGreat is the recipe, I'm also a chef and I love making cooking videos, you did a great job!💕💕
ОтветитьYummy recipes! Thanks. One question for you - once we have reached our goal weight how do we maintain and not keep losing? We want to stay on keto and not go back to bad eating. We feel so much better.
ОтветитьPrimitive beasts, leave the animals finally at peace they need to die for them and you to heal ,and you do not even deserve to eat garbage.
ОтветитьWhat seems to be working best for me, aside from diet, is a little externally applied iodine infrequently after a shower, and liquid quercetin. I suspect some of us get into this situation due to low iodine, especially if we live inland and/or in a desert, and we aren't eating iodized salt. (Most packaged foods that contain salt do not use iodized salt.)
I think chronically insufficient iodine could be part of how habits change toward exercising less and eating more carbohydrates.
Kait, rather than playing music, list what you are putting in each meal. The written list is in too small a print to read on a cell phone. Thanks
ОтветитьThank you so much for sharing!! I’ve been wanting to prevent insulin resistance but sometimes it’s so hard to figure out what to eat 😵💫
ОтветитьWill you be doing more for ideas? I love this, everything looked yummy. I'll be trying all. Thanks for sharing.
ОтветитьThank you Kait for the great recipes with demos. Am going to do the butter chicken first!
ОтветитьAll those recipes look amazing, I want to try the chicken mushroom casserole. Can anyone recommend a cook book for me? I have several food allergies that make it hard to come up with good meals. I’m allergic to fish, avocado, coconut, pecans and dairy.
ОтветитьTasty 😍
Ответить(Harry) I really believe that I have insulin resistance. But after going keto/carnivore / psmf, all my skin tags are gone and used to have a lot of them. My heart healed itself from a heart attack and I could go on... I love your Dinner ideas. I watched the video you talked about and learned A LOT... Where do you get all your information? Great Video Kait..
ОтветитьHi, you probably won’t see this but I’m asking anyway. Can you do a video about meals for insulin resistance for poor people? I have pcos but have very little money. Are there meals that can be made at $1 per meal?
ОтветитьThank you Kait!
ОтветитьI would like to try the burrito bowl. Good video
ОтветитьHi kait another great video think i wil try chicken. Mushroom
ОтветитьThe music you have on this video is awesome!!! And so are the receipes!!!
ОтветитьGreat information, I've been really enjoying your videos. They given me a lot to think about and the facts and tips I need to start making changes. My new lifestyle starts today, thank you so much.
ОтветитьHello Kait, thanks so much for your videos, great information, in my opinion, for everyone.
I will like to ask you if a person with cancer and in hormonal therapy a keto diet can be possible?
Thanks so much.
Well done,👌🏻 nice & the best recipe , looks so delicious ,I liked it 👍
ОтветитьThe butter chicken is my kind of meal, but I don't have a slow cooker. Any stove top directions for it?
ОтветитьBoring, just advertising
ОтветитьThanks Heaps ...Kait for these great recipe posts!... I'm motivated for the Choy Bow Bowl using some ground Turkey in the freeze!..Great visuals & format here on your always awesome content. Speedy recovery wishes this month!!
ОтветитьLove it! Can't wait to try all of these. I used to eat a heavy carb diet and didn't understand why I had brain fog and would crash in energy. I've learnt a lot. Lost 12kgs and feel so much better.
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