Day 7 - 10 MIN RECOVERY & MOBILITY WORKOUT - Stretch, No Equipment, No Repeat

Happy recovery day team! Hope you feel aaamazing after this stretch, let me know in the comments if you feel it helps you :) Big love, Anna xx

Bravo Constant ! J adore votre cours

Возбуждающее эротическое видео 😅

Dear hello 👋 I want to work in your under need your support or blessings I hope you positive reply 👍??

Why do I feel like I'm working out again, lol.😅

Day 6 complete! Tomorrow is taking a break! Thanks for making us strong anna!

Nice slips.

that was everything i needed between my study session , thank u beautiful <3

I was supposed to do HIIT but woke up sick so trying to just do this without feeling guilty

Thank You 😍

Thanks Anna ❤❤❤

This playlist is FIRE!

Day 7 recovery done ✔️😚

Thank you Anna ❤❤ This really helps me after one of you 30 minute workouts!

thank you Anna, i used this as an extra cool down post workout ahahah ❤ your workouts are great, keep it up!! 😍

What’s name of music in the beginning video?

Loved the music. Can you list the names of the songs please?

It’s the playlist for me🔥

Amazing 💫
Thank you so much

This was amazing. Thank you so much. Been trying to focus on mobility lately.

Thank you ❤

this felt great!

Very helpful, thank you.

One of THE best vid to stretch & warm up my tight muscles in the AM. My new favorite vid to start my day - so glad I found it!

Thanks

Nice stretch. Love the music in this one!

Very good(*´︶`*)♡ from🇯🇵

🙌🙌🙌🙌

even in isolation and recovery from covid i enjoy your videos. now that my symptoms aren’t as bad anymore, i tried some stretches and your 20 min arms workout. feeling so much better now <3 thank you

Helps!!

i felt it like a warm up not something for relaxing. maybe cuz i did it after a hard workout idk

❤️Woww very nice

beautiful one

Day 7

Day 7 DONE!! + CV

Love the moving stretches. Thank you.

Love you 🌸

This felt like a mini workout lol

👍👍

Loved it

Queen of stretching! 👸🏼

Yeah...done day7✔️😌❤️ recovery.....

day7 done

Thank you 😊!

I love those slippers

That was much needed! Thanks

week 1: complete!

so relaxing! Great stretch Anna! 🥰❤

Great video for a rest / recovery day movement. Perfect stretch & really nice music in this video. Thank you Anna.