how to stay HYPER focused in a distracted world

What I do for my days, wake up about an hour and 20 before I have to leave, take a shower, put on deodorant and all that stuff brush hair etc, then eat breakfast and have a glass of water (helps a lot trust me, just a medium glass), then chill for a bit then it’s time to leave. Next get all my work done that I can during school hours and do homework if I have some then just chill and unwind after school. I have all A grades, this method works really good for me.

Anyone else watching it in 2:00 pm 😅😅

Got distracted while trying to watch a video about distracting lol cmooom

লাভ ফ্রম হাল্কেন্সটেইন

I'm additiced to your vids happy 1 M!!

Sorry if that’s a really common question, but where do you edit your videos? I love all the animation effects!

If self help books/videos would work there'd be only one

I also used to have troubles getting and staying in deep work , however, one of the most helpful tips I’ve received and now practice daily is falling in love with learning. One thing that all hyper successful people have in common is their love for learning. Instead of spending their free time watching pointless movies or endlessly scrolling on social media, they learn or study subjects that are either interesting to them or relates to their career. If you think learning is boring you have to change that. That’s your mind associating learning with negative emotions which were probably derived from boring subjects at school. You have to find a way to harness your inner curiosity (this will make learning enjoyable) & competitiveness (this will allow you learn or be in “deep work” for longer). Deleting social media apps can help if you have troubles getting into deep work. Social media, especially short form content (tik tok, insta reels, yt shorts) drains your dopamine receptors and therefore, makes learning less enjoyable because you’ve used up all the pleasure chemicals in your brain. You need to conserve those pleasure chemicals for your study sessions. Not saying that you can’t watch movies or be on social media at all, you just have to control yourself, which is hard but, that’s part of the challenge.

1. Focus on one single task avoid multitasking, if you want to improve ur focus as a beginner it's better to use pomodoro or flowmodoro
2. Tolerate boredom, control it
3. Drain shallowness, show finding excuses, and completely focus only the most prior task at hand

This was so helpful.

This is something that the world desperately needs right now. Give this man a medal.

I didn't watch this video because this is Distraction

По факту. Соглы.

Who support him
👇

then i realized am still distracted while watching this video

Too good

“It’s trying to play you”

Activation energy is actual concept in chemistry

Insert "I'm watching this video instead of (task name)" comment here

For me what really made a click is the analogy you used on how we should treat our mind as if it was a child. Thanks!

I was expecting to know at least one of the rules you mentioned but surprisingly non at all
That approached keep me hyper focused on the video!

thank you so much for useful video of being productive, sukses

Throughout the video I just wished of one thing - wish the guy has a lip balm to use.

Good information but this channel thrives on people procrastinating lolz

Bla bla bla with multiple technical catchy words with no useful info

thank you sir (salamat)

1st word is great- distraction world or in my word called dopamine world..

I think for pomodoro the trick is to take a break a few moments before feeling tired

watching this then got distracted. added to watch later lmao.

‘How long can you go for?’

*6 hours later

‘Oh crap’

Thanks 😄

There’s no way this video is only 7 minutes

Ok, its just me or
This video is about focus & but i can't focus on this very video because excessive editing like overuse or transition & pop sounds

Ha. When "going to the gym" is a way of not doing "shallow work."

Going to the gym should be another form of deep work, just that it is both mental and physical

wow. Setting boundaries as our parents did with us is something may I will set for my mind next time.

Day 1 trying this 2 sessions 50 min complete

will update everyday

Tolerating boredom is a GREAT tip for a job. I get bored when the store is close to closing and no consumers are showing up. I dislike standing there doing nothing but that doesn’t mean I should grab my phone.

I finally understand why I never liked the pomodoro method, I hate the feeling of limiting myself. I'd rather challenge myself to do more or just stop

hey can you post a video on does listening to music while studying affect your ability to understand the concepts??

hey can you post a video on does listening to music while studying affect your ability to understand the concepts??

hey can you post a video on does listening to music while studying affect your ability to understand the concepts??

❤️♥️

You, my brother, just earned yourself another subscriber. 🙂