30 min Yin Yoga for Hamstrings and Low Back!

I truly appreciate your teaching. Blessings to you and your family.

Calming presence.

Fantastic class Matt, thank you so much. Over the past year my yin practice has made way for meditation practice, which is why I have not been online a lot. I cannot thank you enough for the benefit of all your classes I have attended. Showing up for your classes instilled a discipline in me that made it possible to begin meditation and stick at it until it became an indispensable part of my life. Now my back is telling me it needs extra care and I remember how strong and flexible it was when I was practicing with you. Doing this class has shown me how much flexibility I have lost so I am very happy to be back on your channel! I hope your beautiful girls are doing well. Namaste.

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Loved this and the beating of the drum. Namaste!

Always a pleasure. Thanks for another cozy video Matt 😊

Another wonderfully relaxing and wonderfully fulfilling gift! Thank you Matt!

Another fabulous class Matt. Thank you! Loved the cat/tail pose. Have a great week.