Sun Salutation Pose-by-Pose, part 3

This part 3 of 3 on my Sun Salutation A variation breakdown from Adho Mukha Svanasana (Downward Dog) back to Tadasana (Mountain). This breakdown , moves through the poses, transitions, and breathing of a gentle version of Suryanamaskar A.

Part 1: https://www.youtube.com/watch?v=E70ZrCycAE4&t=23s

Part 2: https://www.youtube.com/watch?v=sUmyBgiLj-I&t=47s

If you have any questions, comment or even requests for future videos, please leave a comment down below.

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#Suryanamaskar #Sun_Salutation #gentle_yoga #uttanasana #forward_fold #Downward_dog #adho_mukha_svanasana #ardha_uttanasana #urdhva_hastasana #yoga_for_beginners #outdoor_yoga #yoga_journeys #yogajourney108.com

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