Easy Yoga For Beginners & Recovery | Feel Good Yoga Stretch Release

January 24/2024 ❤

January 24/2024 ❤

Beautiful as always!! Thank you kindly

Namaste ❤

The best one for me ❤

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Found your video yesterday and followed the 20 minute session. Today I surprisingly work up feeling less pain in my lower back. I followed the same video earlier today and it felt great during and after. I've never tried Yoga before, your video is truly amazing for body and mind. Hoping this is the start of something which will change how i feel about my body. Thank you so much. ❤❤

I am revovering from birth :) This is wonderful workout❤

This was amazing

Namaste

Thanks for giving variatons, I haven’t streched in ages so this was very useful. ❤

<3

Thank you❤❤❤❤❤❤❤

Amazing practice it made relaxed 🙏🏻🤍

This was lovely, nice, gentle and I can feel the stretch all over...THANK YOU!

That was amazing! Thank you

❤

thank you

ended up crying during this. i am new to my health journey and it’s been hard but after this flow i feel ready for change. i’m ready to be a better happier healthier me. thank you 😭<333

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thankyou so much😇😇😇

Perfect! Exactly what I was looking for. Thank you.

❤ Great video

i felt so relaxed especially near the end. i tried yoga. i’m feeling thankful. thank you.

I almost fell asleep at the end because I was so relaxed ❤

that's not for beginners

This is my first time doing yoga in a very long time and this was a nice introduction back to it. Thank you it felt amazing.

Sonic advert. Really?

also using this in recovery from covid!

A wonderful and super effective morning stretch regardless of your yoga level; but frankly, in the mornings I feel like a beginner :) Namaste Boho Beautiful 🙏

Thank You very much ❤

i feel like im doing every move wrong

Pura Vida, greetings from South Carolina I love Costa Rica ❤

This was great and being able to understand what is causing my pain. Some of the poses were difficult but I'll get there. I'm 62 yrs old not over weight but I'm tired of feeling stiff and sore.

Military people, who are kind of TL, should move to TL or they will end up in the same horrible place as military. Be strong, be TL.

love it❤

I’m not exhausted or breathing heavy. I do want to nap now though

You are aware that nobody can do this, let alone a beginner?

thank you 💞

<3

Thank you!! ❤ Perfect for me as I recover from cancer 🙏🤗

Love it

Thank you ❤

October 2/2022 ❤😊

Amazing flow to recover!!:)

Soooooul good

This was my first practice in over a year, after practicing yoga daily for over 3 years. It felt like coming home.

COVID took me down for 2 weeks. Finally up and moving. This practice was perfect🙏💗

Absolutely lovely!😊👌