RELAXING Yin Yoga for Stress Relief - Full Body Calming Stretch

This was exactly what I needed. With the stress of Christmas, and school, and sickness. I definitely did this to help calm me down from the chaos going on at my house. Love your workouts!! Thank you 🧘🏼‍♀️

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30 09 23

Super restorative and relaxing Yin Yoga practice. Perfect for the end of my day. Thank you Kassandra. 😊

Used my bolster. I really needed a slower class today and I loved stay on the earth the whole time.

Thank you for a nice and relaxing class. I love your videos ❤❤❤
Vibeke, Denmark

Something shifted after like 25 minutes❤

18 08 23

I think I need more yin yoga in my life! This slowed my mind and body down so much. Thank you.

Thank you ❤

29 06 23 why google keeps deleting my comments??? So frustrating!

I did some of the vinyasa flows earlier in the week and was feeling a bit sore (especially after falling down the stairs and landing hard on my right hip...) so I looked for a gentle practice for today and this was perfect.

That was wonderful, Kassandra!

12 04 23

namaste beauty <3 thank you xx exactly what my body and soul needed this morning

27 01 23

You're just wonderful Kassandra, thank you x

1/6/2023

Thank you!

190822

Exactly what I needed. Lots going on at the moment. Think of those plates spinning on rods and you get the picture. Hard times! Thanks for this practice 🌵💗🕉️✌️

130722

💜

this felt awesome! Thank you so much!

230522

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Another one of my favorites ❣️

I like your teaching. Thank you from Belgium.

160422

Kassandra, thank you!!!

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Love this after a 12hr shift on my feet.

Thank you so much, Kassandra. I have been in bed with C* for the last ten days and it completely hijacked my mind. My thoughts have been so negative, and this gave me so much life and energy. Thank you thank you thank you

Love. Thank you.

030122

Ended 2021 and began 2022 doin this relaxation. Feelin good. Happy New Year!☮️❤😊🙏

Yummy...got my covid booster yesterday and feeling a little achy. This helped.

Perfect 👌 thank you so much, another Great practice. I'm so grateful that I made it to the end, again. I'm not sure if you remember, but I've got advanced stage liver disease and the fact that I am Able to practice is HUGE. And, your sweet sweet kitty kitties definitely provide that extra comfort. Thanks again and Namaste Beautiful 🙏🏻💖 🕉 😇

This one year old class was new to me. Sooo glad i found it!!! Feelin real good now!!! Thanks kassandra. ☮️❤😊🙏

Thanks Kassandra, for a wonderful practice. I so appreciated doing this in the evening. Namasate'

Its a so productive day for me!
After work I took my vaccine even though not feeling well because of the effects I finished this hope Ill have a goodnight thank you❤️

Day 43/365
Did not feel like taking myself to the mat today, did it anyway, glad I did 🙏🏻

This was so lovely! Thank you Kassandra!

I love this video. I would really like more long (one hour, pretty please) relaxation yin videos.

a great stress release thank you

I feel so much better after doing this, thank you so much <3

Thank you