5 Minute Lymphatic Drainage Routine for your Immune System Health

If your liver is congested and needs detoxing and your GB does this cause the lymph to back up in the chest and neck?

Can these be done daily?

Hey I think this lymphatic massage is extremely helpful.
How can I do these with a jade roller or guasha?

How about doing this in the shower when soapy or afterward while moisturizing?

you are so sweet !!.
it was very clear , easy and short .
thanks for sharing your knowledge. ❤❤❤

I have swollen lymph nodes on left neck. Once been removed through surgery. Again they have come back.

Thank you for keeping it simple and calm

Kelly? This promotes calmness in me…I had covid a month ago today….my right collarbone is sore when massaging it….Thank you for posting this

what does a rock hard lymph node mean at the base of the neck areas? It is painful when rubbed,

Thanks for this sharing it is hot on those area when I touch .

Thank you! ❤

Wow, it really feels good!

I have had my lymph nodes removed from my left armpit due to breast cancer where would the debris go if there are none there?

Thank you for this exercise routine. Sometimes the glands under my jawline get a bit more noticable. It may be associated with a few symptoms like scratchy throat or sinus pressure, other times not. I usually pop some good quality zinc tablets as well. This exercise was very easy and relaxing. Nice that I can do this anytime.👍

This was super helpful! Thanks

Thank u so much doc, i have neck fibrosis started last month after my radiation therapy, it really helps me..❤️❤️❤️

Very good sharing, thank you so much

How do I drain my pineal gland or decalcify? This is a great video and share.

can this be done during pregnancy? I am not starting now, I did it since month...

As they're just under the skin, I didn't think that any massage was necessary?

Thanks I get it. I get to move the ick out of my head.

I never knew anything about the lymph system until her video were recommended.......i did this and it felt many different and new things. I even found a big lump, im assuming a lymph node, where sje said to make sure you wrap your fingers around your neck at......oh man thank you so much.

😍🥰🫶🏻💕🙏☮️❣️

People love you to be appreciated. it inspires us to do more thanks for Dr Pius Ozigbe for doing what no other doctor could do. Thank for curing my disease ! you are amazing and prosperity thank God bless 🙏❤❤❤

After the heart, where does it go?

Do you use oil when doing lymphatic drainage massage or just dry hands?

Super !

Brilliant!

Is it true that rebounding is good for the lymph nodes?

Why do others say the progression of steps is important & you should always start with the collar bone area? That has worked wonders for me.

Thank you this help me a lot God bless you ❤

Holy smokes, this works! I have a swollen lymph from bartonella and this helped reduce the swelling some. Thank you!

🥰🥰🥰

Thank you for this information! This isometric g I need to do regularly!

Is this effective for breakout??

Coba ah

Empese ese movimiento temprano y trato de seguir actuando y aver si me podia pero bi algo en sus ojos k no ubiece visto antes y m dio hanbre y comi

The area around my lower ear/throat has been sore for 12 years ever since I had a bi-radical mastectomy. I have mentioned it to 3 Drs. Nobody ever explained this procedure!!!!! 5 minutes is all it took to relieve it ❤️🤟
I cannot believe that!!! Thank you so much!!!!

I appreciate you video. It helped me get over a nasty bronchitis and it has since been part of my daily routine.

Thank you! I’m going to try to do this several times a week 💕

Suppose the patient has an unilateral swelling of a leg. Gently massaging the inguinal lymphnodes can mobilise malignant cells which are normaly stopped by the lymphnodes into the central circulation, so favouring metastatisation.
Be shure that sollen, hard lymphnodes do not contain malignant cells.
I write this for the patients who did not know this undesirable danger of lymphatic drainage.

Interesting and informative, thanks much!

I feel it working. And my sinuses feel freer also. Thank you

Thank you

Thank you so much…. I love this in the morning… God bless you for sharing…🙏🏽🌺

Where do I get the handouts from? I couldn’t see any links 🤔

That was great! Thank you

Thank you for the offer of the sheet but I'd rather listen to you!❤ I have endometriosis pain so I believe it's important for me to do this daily . Started yesterday!