Can You Hold Your Breath Long Enough? #shorts #breath

My record of holding my breath is 41 seconds

I just kept flapping my hands like a bird, and tried not to breathe out

Dude, I didn’t even think I just almost lost all of my breath

I was gasping like crazy and my sister just said to stop overreacting 💀💀

I want to pass out

This is to easy for me

I did it😊

How is it too ez

I nearly died when I finished it💀

I've been doing breath work for 8 & half years & in the beginning I couldn't go over a minute & half but am now up to 8 minutes basically a minute each year & it includes 4-5 times daily every single day for almost 9 yrs now I'm making a video on my journey & how I'm able to do it

Made it through 2 video plays. But I hold my breath everynight before falling asleep to slow my heart rate a relax my body ❤

I made it

Anybody who did it held their breath for 44 seconds, congrats!🎉❤

I have asthma but a high oxygen level and did play a wind instrument as a child, and did it fairly easily. A little struggle towards the end but not so it hurt. Following the line helped as it gave me the time scale I needed.

I DID IT

I held my breath 3 rounds of this video

Ez

Nono😊

My friend is the best of this she is sleeping without breathing!!
It's been like 2 hours I don't know how

I passed 🎉🎉🎉🎉

Easy dubs

Clarinet Players

People who did two play throughs without breathing.
👇

As a swimmer im still holding my breath

I actually Did all them even not blink and not breath out

I made it almost died

You didn't give sambucha credit

i cant beleive i did that

Pro tip (s), Breathe in at the very last millisecond of the breathe in part for extra time. Second tip, breath out a slow amount of air near the end to get rid of the feeling.

I did it but In pool I can't hold my breath because it goes inside in my nose

I smoke and went 2 rounds. Think i can have a cig now.

Made it all the way

i holded it for 2 times and fainted :)

Omg i did it

Who is the free browser

Asthma and yet my out of shape ass still did it 💀💀💀

idk but this is not this voice bro

bro I smoke weed and smoked cigs all my life and I hold that shit down til the end no blinking and I wasnt even feeling the need to stop 💪👊

90% of the people that can’t do this are high schoolers that vape I stg

Bro, I could literally fill my heart beating when I was holding my breath

Holding your breath for long periods of time release a a toxic protein in your brain that causes cognitive decline. Don't do dumb things like this.

The side effects are

-low heart rate from a lack of oxygen

-CO₂ buildup in your bloodstream

-nitrogen narcosis, a dangerous buildup of nitrogen gases in your blood that can make you feel disoriented or inebriated (common among deep-sea divers)

-decompression sickness, which occurs when nitrogen in your blood forms bubbles in your bloodstream instead of clearing out of your blood when water pressure decreases (called “the bends” among divers)

-loss of consciousness, or blacking out

-pulmonary edema, when fluid builds up in the lungs

-alveolar hemorrhage, or bleeding in your lungs

-lung injury that can lead to total lung collapse

-complete loss of blood flow to the heart, which can cause your heart to stop pumping (cardiac arrest)

-buildup of dangerous reactive oxygen species (ROS), which happens due to long periods of low oxygen then breathing oxygen back in at high levels, which can damage DNA

-brain damage from a protein called S100B that breaks out from your bloodstream into your brain through the blood-brain barrier when your cells are damaged

This is medical professional is very immature. He may not even be 1

I think I might have gone for like 2 more seconds 💀

I’ve never been so proud of my band breathing exercises

i did it two times thru but i’m a wrestler🤣

I made it 😂

I started at the first dot

didn't even take a breath and I did it, albeit was really feeling it

if you cant breathe that means your smoker.

Easy