20 Minute Full Body Strength Workout (No Equipment)

I like that there is a clock in the back so I can see how long I've been going for. O wait, actually to see how much time is left

This was so nice! Not too hard but made me feel so good ❤️‍🔥❤️‍🔥 you guys are for sure my fav channel for strength and hiit rn

THANKS

Great workout definitely sweating for sure fell down a few bit it is ok still working on it 😅

I like these guys but they are definitely not for the weak! This was my first time trying them and I like it workout at home!

Thank you so much for the great video. I've been doing it twice a week for about 6 months now, and I can feel my core is more stable than it used to be.

One thing that kinda bothers me is that the video doesn't seem to be getting any easier. I was hoping eventually it wouldn't be such a struggle! In fact it even feels a little harder than it did originally. Any idea why? Am I not getting stronger?

Does this help with osteoporosis?

This strength workout is awesome got a little sweat working out love that the modified version is put up helps me to challenge myself to do what julius is doing but still have to work a lot more to get there love you guys

Love this one! Thank you J & T!!!

Thank you AGAIN! on vaca and this was perfect 🎉

Thanks ❤🎉

So thankful for your workout videos 💪

You guys are dope I just started to follow and do some of your workouts

Day 8: fck a lot of sweat a lot ....🔥🔥🔥🔥🔥

Thanks!

Abs were shot from a previous workout so I struggled on those crunches but otherwise awesome video!

❤❤❤

Great pace. I I love it! this 61 year old body can still do this. Grateful! Thanks you two.

I workout to build strength and muscle/ endurance and not to specifically loose wait so these workouts are great for me thank you. Also love the format!

Amazing workout thanks

Made it through my first workout in years...woot!

I like to follow the advanced one it's motivational and build up my strength 💪

Padahal aku ga bener-bener full ngelakuin semua (karena ada beberapa gerakan yang susah aku tiru) tapi bikin keringetan pol dan ngerasa badan jauuuuh lebih enakan hahaha. Besok aku bakal wo lagi dengan video yang sama hohoho. Wish me luck! Semoga bisa konsisten olahraga. Thanks Juice and Toya. See yaaa tomorrow!

Can feel those muscles growing stronger!!

Except pushups , I did every other in advanced form , I'm 18 , nd tryn to be muscular

what the heck!!! im drenched in that amount of time that was unreal im in love!!! my heart is pumpin and so challenging for me!!!

I was short on time today and this was perfect 04.20.23

When yawl hold the squat does it have to be that low that juice went?

Love that there is no counting and it is quiet except for the clock telling you the change is coming! I’m recovering from some injuries and I love how many of these are on the floor, it was much better for my injury to work that way. Thank you!!

Hello! Just found this workout today and I cannot wait to get started. This is exactly what I need to do from home. :)

Hello please do answer my comment! I can't do lunges! I'm 171 pounds and my right knee hurts if I do too many squats or even try lunges!

Just found this while helping out family away from home - I am hooked ! Love you guys and will continue and try to improve. I really think this will help =Thanks !!

Feeling so nice to build and strengthen those muscles. Thanks

Flipping amazing. I'm feeling the burn through all my muscles. 😮😮😮😮😮. I'm be back💚💚💚💚💚💚

👍👍👍👍👍👍👍👍👍👍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Great!!!

Done for the day, thank you

Thanks!

Thanks!

💪👏👏👌❤️

Nice workout, i have same workout chanell like you :)

Love everything u both do, so amazing! Love from London 👊

I did not expect this to kick my butt the way it did. Those side planks at the end were killer. Thanks for the great workout!

This workout SCHOOLED me! So much harder than I thought! Got some work to get strong

Hi Juice & Toya, I have a bad right knee, any tips on how to do lunge-based movements?

Can’t wait to try this one! Just found your channel

day 1: idk if i will keep this going but worth a try ig
Day 2: I’m use to these types of things feeling like 10 years lol but I’m bad at balancing
Day 3: it’s hard but I’ll prob get better throughout days
Day 4/5: I did workouts I just forgot to report it-
6/7/8: wifi stopped working and i got my phone tooken

7Oct2022 - good

Can this workout help me to lose weight & build muscle ?

This workout’s challenging especially with the iso holds but achievable and being slow and controlled helped me focus more on form instead of just reps. Good stuff Juice and Toya!