30 min Energising Yoga + Breath Work | All levels

Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
https://www.youtube.com/channel/UCkvsyrSEN-bM_j74GSkzdLA

A well rounded 30 minute energising yoga flow + breath work perfect for everyday practice. Re-visit whenever you need a pick me up 🤎
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See you on the mat!
Akshaya Agnes x

✨ Follow me on instagram for daily fit tips @move.with.agnes

I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
https://youtu.be/VaVIvmQx_Xw
🌸 YOGA DURING PERIODS
https://youtu.be/KWw33zWlcWo

♫ Music from - www.epidemicsound.com
#yoga #breathwork #yogaflow

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