10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout | No talking

10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout | No talking

Improved Health

2 года назад

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AS
AS - 07.07.2022 01:54

love love love LOVE this. I could do it over and over. And I have. 10 minutes are so easy to squeeze in even on super busy days any time of the day, and I say this as a champion exercise-avoider. Most importantly, each moment delivers on fitness, fun, and happiness. Glorious music (btw FINALLY after years of loving these songs I am catching some of the words from listening over and over, LOL). Fun, safe, effective moves- with Jules I never strain my knees or anything else, and that's usually a worry. And my arms get a great little unexpected workout too in these 10 mins. Everything about Jules's routines is so charming and delightful and well-thought out. Like many of my fellow-fans below, I truly can't stop smiling as I do this. This Bee Gees routine is in my top three along with her new FABULOUS 80s routine (a fantastically fun way to begin the day) and her brilliant 60s/70s routine (perfect for ending the day, in part because of the superb stretches at the end). If I ever got stuck on a desert island, hope I could magically still access Jules's routines on a big screen in the sky. I think I'd still do them while waiting for my ride. SO grateful for you, Jules, for your innovativeness and your generosity in making these - and sharing them with everyone.

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Marilis Zambrano
Marilis Zambrano - 19.11.2023 16:05

Love it, I am just looking for some simply exercise that inspire me to start and I did it. Thanks

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Christine Oakes
Christine Oakes - 17.11.2023 14:23

Fab music for a quick workout Friday 17.11.2023. Thank you

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Theresa Fraga
Theresa Fraga - 12.11.2023 23:32

I love it, I can do it one spot but alot of good going on. Thank You ❤❤❤😊

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Lee Dawson
Lee Dawson - 09.11.2023 19:24

ANOTHER great start to the day, thank you!

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Ana Maria Lopez
Ana Maria Lopez - 07.11.2023 18:18

Wow! I’m 72 years old and I do this awesome video twice a day! Thank you so much! My body feels better!

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Margita 🌸
Margita 🌸 - 02.11.2023 09:35

I love this is easy to follow and you get your cardio!❤

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Terri M
Terri M - 01.11.2023 01:10

I go into this one when I feel boppy! 😂 and I love your backdrop print ❤ Have a great day.

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Mr Custard Kids Entertainer
Mr Custard Kids Entertainer - 30.10.2023 12:57

I love this

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Elena
Elena - 29.10.2023 20:37

Esto es maravilloso, gracias 💛

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Susan Jenkins
Susan Jenkins - 27.10.2023 15:30

I am telling you❤most fun ever😊!!!!

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Susan Jenkins
Susan Jenkins - 25.10.2023 16:26

This is awesome❤ thank you!! Soon to be 74.

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Jane Shinaider
Jane Shinaider - 24.10.2023 23:06

Amo Bee Gees, obrigada por postar no exercícios a música 🎸🎷🎶🎵🎶 ajuda muito. 🇧🇷🇺🇲🇧🇷🇺🇲

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MrRatherino
MrRatherino - 19.10.2023 13:54

bee gees? girl. im there

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Suzy Sanders
Suzy Sanders - 16.10.2023 08:43

Is it ok to do these workouts on carpet ss I’m in an apt- no patio or floor except small kitchen. OR is that a roll out floor that you’re working out on ?

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Brandy
Brandy - 16.10.2023 02:35

I had surgery 3 weeks ago and after laying in the bed for the past 3 weeks, I was looking for an easy beginner workout to feel better. This was just what I was looking for. This was great. I appreciate your video and I have subscribed to your channel. Thank you so much. 🩵🩵🩵🩵🩵

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Crystal Williams
Crystal Williams - 10.10.2023 18:58

My back is bothering me today but I sat in my desk chair and did the exercises and it was still a good workout. I will be doing this on a daily basis more than once a day for sure.
I love the music. 💛💛💛💛💛

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Kim Leighton
Kim Leighton - 10.10.2023 16:11

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Marguerite Bryant
Marguerite Bryant - 10.10.2023 02:31

this was just what i needed! thank you!!!

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NOEMÍ ALVAREZ ALONSO
NOEMÍ ALVAREZ ALONSO - 09.10.2023 15:41

Great music! Mostly for having fun early in the morning doing exercise.

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Salanne Grant
Salanne Grant - 02.10.2023 19:56

Thank you so much!!

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Marie-Denise Denis
Marie-Denise Denis - 02.10.2023 18:45

Love love your work out video, keep the wonderful music going ❤

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roy john
roy john - 01.10.2023 17:10

if I could do that i won't need my blue badge

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Cheryl Lowing
Cheryl Lowing - 01.10.2023 01:35

I love this! Are there more?

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Mary Slades
Mary Slades - 30.09.2023 03:29

So much fun!

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Michele Kalish
Michele Kalish - 29.09.2023 12:40

I did this today thanks again for sharing Love it you are amazing hugs from London Michele feeling so much better now

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Wanda Joyce Wyatt
Wanda Joyce Wyatt - 28.09.2023 02:09

Ahahahaah. Yep I want to stay alive🎉🎉

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Mary
Mary - 28.09.2023 01:29

Such a fun way to end the day!!!!
Absolutely love it!!!!

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Judi Crawford
Judi Crawford - 26.09.2023 23:06

LOVE this workout! Even I have 10 minutes to spare! Today I held 2 pound weights in my hands while I did the movements and WOW, did that add to it. Thanks for a great and fun workout!

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Elizabeth Abonyi
Elizabeth Abonyi - 23.09.2023 16:10

Very good bless you and your family Thanks

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Sue L
Sue L - 23.09.2023 03:37

This is my go to warm up !

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Petra mauthe
Petra mauthe - 19.09.2023 20:24

Super, super, super. Hat voll Spaß gemacht. Vielen Dank!!!!❤

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7Earthsky
7Earthsky - 19.09.2023 14:36

Remember to wave at the end.

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Peggy Clark
Peggy Clark - 17.09.2023 20:56

❤ love this

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Darnelly E
Darnelly E - 17.09.2023 16:38

🙏🙏🙏🙏

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Martie Botes
Martie Botes - 17.09.2023 08:39

What a fun way......just love this!!!❤

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Ibu Cantik
Ibu Cantik - 16.09.2023 05:04

Yes yes yes ok ok ok mantab❤

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Manuela Edinger
Manuela Edinger - 15.09.2023 21:58

suuuuuper klasse👍👍👍👍Danke🥰🙏👌

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Water Lovin Dog
Water Lovin Dog - 14.09.2023 23:17

Excellent! Thank you for doing this. I can’t dance, but somehow not every single move is out of step!

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Lucy Castillo
Lucy Castillo - 14.09.2023 18:16

Voy saliendo de gripa y con esta clase la sude, gracias, gracias, gracias

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Antonia Mir Garcia
Antonia Mir Garcia - 12.09.2023 14:39

Me gustan mucho todas las canciones donde puedo tenerlas gracias

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Sanne kjær
Sanne kjær - 10.09.2023 20:36

Not much variation with the legs :(

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PennyA
PennyA - 07.09.2023 18:11

I'm sure you had to take a copyright strike on your acct in order to post this workout. THANK YOU We appreciate you :)

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nara aneli martins
nara aneli martins - 07.09.2023 00:18

Um from Brazil! Thanks a kit! Wonderfull!❤❤❤❤

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CCI João Guerreiro
CCI João Guerreiro - 06.09.2023 23:26

Very good

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Eugenia
Eugenia - 04.09.2023 14:45

Gracias desde Bolivia!!! 🌎❤

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Heather Wang
Heather Wang - 03.09.2023 20:33

The action is simple but the music is good

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Edwin Cabales
Edwin Cabales - 03.09.2023 14:59

Very nice👏🥰

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Maris Lee
Maris Lee - 02.09.2023 17:16

Love this quick workout! The Bee Gees always get me moving!

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Mary Bolton
Mary Bolton - 01.09.2023 20:26

I love the Bee Gee music and it was great fun to work out too. Time goes quickly tks.

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