15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)

Hope you guys enjoy this quick little morning routine! A great way to kickstart your day! Let me know what you think in the comments below! See you soon! Xx - Maddie

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Thank you

Maddie, thank you very much for this workout but could you make another couple just to variate more?
Thank you!
Giulia

She is so BORING ! TRUTH B TOLD sorry. Don't care 4 her @ tall . Not @ TAll

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I hates when she says Dont Forget to Breath 😮😮NOW !! WHO IN THE WORLD FORGETS 2 BREATH 😅😊And she talks to much. Ok next page 🖐

Omg tysm I’ve never felt more happy and awake tysm I’m planning on doing this every morning love you🌼

Surprisingly big portion of stretching which I loved!! Ideal for my mornings before starting work from home, thank you!!

good morning, very good! thank you

This felt really good

love! love !

Thank you. I'm weak and can't go hard today.

Amazing, thank you, Maddie!

Thank you, found it so relaxing❤. I'm a runner but I was looking for stretches and exercises to add to my regular routine.

That feels amazing as I am recovering from ovarian cyst and its nothing crazy but very soothing yoga like at the same time I am sweating and I feel powerful I love your vibe always thanks girl!

Love it! So energizing

for a person who is having a really hard time also with body this is still not easy to do...

Thanks! It is cool!

Doin it every morning ❤

Good one. Cycled to the office. Just completed this, and its 0705 hrs in the morning. Thanks MadFit. Will do again.

Really nice for a little warm-up!

Excellent

I enjoyed and subscribed 😊

Loved this workout - thank you! :)

You are so smooth@! You make everything look easy. I was able to do all but the jump and the back squat. The jump was a little much and I didn't have the balance on one side for the squat. But this was super great and I can feel my body again - ready to start a new day!

I try this as stretching exercise after my routine. It’s so great! I don’t get any work out pain anymore. Love you, Maddie! you’re so amazing TG I found you ❤

I found this video 2 years ago, and I still do it on weekend mornings. Like it a lot!

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This workout was really good … nice and gentle … warm the body early in the morning.

I like that you showed right away which move to do next, but my head and neck aches from after the last few stretches.

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I enjoyed this workout, a perfect way to start the morning by stretching and doing slow exercises 💞☀️!!

Love your workouts, thank you!

great stretching for after a hard workout when my body was stiff. Thank you!

95 cal burnt

great morning workout! Greetings from Poland!

Tremendous!!❤

Nice healthy

Great work out thanks Maddie u rock 🎸

Thank you very much! =)

Today is the 2nd morning as i do this workout. It helps me to wake up and to be in a perfect mood!

Thank you very much Maddie!

Perfect for a short hotel room workout!!

You are very extremely beautiful with wonderful body exercises. Wishing you good health and a lot of success in your future job. Thank you indeed - Lecturer - TRAN CONG HOANG - HCM City Vocational Training College. ❣💯❣

Do you have any workouts that doesn't require using too much wrist? I love your videos but some of them are hard to follow since i hurt my wrist badly...Thank you <3

Great for a lazy Saturday workout. Thanks!

I just tried this. It's a great stretch before my workout 💪🏾💪🏾💪🏾

Excellent

Hi! Do you maybe count how many calories you burn after this workout?