Full Body Pregnancy Workout | Walking HIIT Workout | NOT EASY | 1st, 2nd, 3rd Trimester Safe

I am not pregnant and am almost 1 year post-partum, but I haven't found any workouts I enjoy more than these😊

Hello, thanks for making these videos. I got ur email on the monthly workout calender and i was really looking for a consistent workout routine for my pregnancy. This is helpful because now i dont have to confuse myself on what workout to choose 😊

thank you for creating these videos and resources! Feeling so much better since starting your workouts <3

Thank you so much!❤ Love your workouts, they help to feel stronger and take a good care!!

I am 28 weeks, Third trimester finally. Can't wait to meet my baby boy!

I am starting the Jan challenge today.🎉 I love the reminders of engaging the core. I constantly forget, this is awesome I am excited! 20 weeks pregnant!

I am 10 weeks pregnant and have been listening to my body and resting from being sick all day every day during this first trimester. Today is the first day in 6 weeks I have been able to do a workout, and this was the perfect challenge for me. Thank you for your great, encouraging content. The pregnancy quotes of the day are a game changer for me during the workout and mentally aided me to finish the workout. Mahalo from Hawaii!

Excellent!

I'm 34 weeks pregnant & my dad said to me the other day I'm doing really well. He was surprised that at this stage of my pregnancy I'm moving around & have no complaints. I told him it was because I've been doing your videos since I found out I was pregnant. So thank you sooo much for helping making my 1st pregnancy a wonderful time. I truly believe staying active has had a huge impact on how I feel 😊❤️

Hey Jessica! I'm doing your January pregnancy workouts and today's video was great! I've been working out to you since September when I found out I was pregnant. I'm 21 weeks now and feeling great! I love your videos and the whole vibe about them. Thanks for all your hard work. You're awesome! ❤

Thank you! ❤

23 weeks pregnant and after a very difficult first trimester, this made me feel alive again! Thank you for your great work :)

Wonderful ❤

Too good ❤

Amazing!! I've been doing pregnancy workouts but any of them are so dynamic as yours. I loved that! Finally I feel like I'm actually working out and sweating in just 20 minutes! I know pregnancy is a delicate moment in a woman's life and workout without knowledge can be risky... but as soon as my baby is healthy and I feel good to be more dynamic, why not? Definitely I'll keep following up your videos 🥰 Thank you for share your knowledge and your energy ☺

Omg I absolutely love!! Drenched in sweat and feeling amazing 🤩 30 week pregnant 😊

Im doing this workout since im 26 weeks pregnant! and its so exhausted feeling.. But i feel so strong enough and i feel so comfortably, tired but i guess good for me to loosing my weight and then for fast delivery😊

Was not expecting this much of a challenge but it was a pleasant surprise! I enjoyed this one a lot. Did have to stop at 22 minutes (listening to my body) but going to come back to it in a couple of days!! Thank you again for engaging content.

Loved this one thanks!

17 weeks pregnant, lazy and overeating. Started your workouts yesterday. Goal is to workout mon-fri to one of your videos. Hopefully I can keep it up until the last weeks 😂❤

Thank you 🙏 for the great energizing workout!

Has anyone tried this at 36 weeks. I am current at 29 weeks but wants to continue till the end of my pregnancy but not sure if I will be able to. What other videos would you guys recommend for 36 weeks? It should be bit tiring and not just stretches

Was feeling sluggish this morning but feeling amazing after the workout 28 + 3!

Im 15 weeks pregnant now. I started your workout from 6 th week when i got to know that iam pregnant. Everyday i do it. N iam able to maintain my blood pressure and sugar level. I also follow low carb diet. N i feel very good nowadays.

I am currently 35 weeks and this workout felt great! Thank you for making these videos!

13weeks love your workout

Wish I had started working out early. I'm on 26 weeks and just realised how much my body needs it after procrastinating for months! Your videos are so great to get me started. Thank you. ❤

Thank you! All the moves in this video is just right.

BRAVO❤❤❤❤

My due date is tomorrow (July 2, 2023) and I wanted to complete my pregnancy journey with one last workout! This one was amazing, baby and I have been so grateful for your content! ❤

I started doing your workouts around 10 weeks pregnant. I was so exhausted and nauseated, but your workouts were the only thing that made me feel better! I am currently 17 weeks pregnant and I hate missing a day of your workouts because I enjoy them so much:)

Obrigada por esse excelente trabalho ❤

Entered 7 months and started this workout. It isn’t too exhausting and felt great to finish the workout. ❤

I think you have geared more this way recently, but I would really appreciate no cursing in music and no overtly sexual or pagan lyrics i.e. “black magic”

Thank you for awesome workouts❤

Really great workout! 24 weeks pregnant nice challenge

I’m at 36 weeks now and I feel soo good after the workout! Thank you very much for you videos, they are awesome and very helpful!

I often feel so energized after a workout and at 36 weeks that is a change from feeling tired and sore most day 😂 love doing these, they break up my week and keep me and my baby healthy ❤

28 weeks...definitely needed two more quick eaterbreaks but this had me dripping in no time thank you!

Can you dive in straight into this workout if you havent worked out (besides chasing a toddler daily) all the way up until month 6?

It's March 12th and I'm 7 weeks pregnant with my first! My husband and I are very excited but I've never felt so sleepy in my life, and that's coming from someone that has suffered with insomnia for 20+ years. I stopped exercising soon after I found out I was pregnant (sleepiness played a part in it). I'm sure I just need to get back into a safe workout routine again! These look lovely and I'm sure I'll enjoy them 😊❤

Nice workout,easy moves,but sweat like crazy 😊

This marks my day 1 of doing your workout. I’ll check in at least 3 days a week to keep myself active! Thanks for the amazing videos! ❤

today is 6 March and I'm doing this exercise In oman🇴🇲❤️ I'm 15 weeks pregnant And thank you for this workout Now I feel strong after doing this Allhumdulillah🌼

Greate job🎉 I have a Q. I am in the first trimester of my pregnancy. I have noticed that in some videos it is metioned safe for all trimesters, but in some of them it is not. I would appreciate it if you could let me know How I could see whether the other ones are safe or not❤

Im 29 weeks pregnant and just started these workouts! Thank you for doing them!

Almost 31 weeks and been suffering with rib flare pain (all whilst moving into our new family home), but I wanted to get back into moving. I have been following your workouts since I was 8 weeks pregnant. I really enjoy them and I always feel rejuvenated after. Thank you so much for putting out this free resource 💜🙏

❤done👍fantastic ❤thanks for sharing 😘

Starting March off strong! ☺️

Thank you! I´ve started today with the March program, will try to complete the whole month! 12 weeks :)