慢性病和生活型態有何關聯

慢性病和生活型態有何關聯

Purifying Lifestyle

54 года назад

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張宏偉醫師-職業醫學專科/服務於大林慈濟醫院/淨饍食養特約醫師
何謂生活型態？其六大方法包括：原型食物、植物飲食模式、體育運動、良好睡眠、壓力管理、避免危險物質和積極良好的社會關係等可以有效促進健康。此生活型態學習是透過醫學新知和漢醫的養生之概念，結合淨饍食養的新觀念，從產地、餐桌、到健康打造屬於自己的生活美學，感受大自然的美好，實踐永續發展目標而行動，為後代子孫留下美好健康的地球!!
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