Sia - Cheap Thrills | The Fitness Marshall | Dance Workout

hi beautiful people, this is my first time learning this and I absolutely love it, your dances are so much fun, and am burning calories while losing weight, thank you.

เต้นทุกวันขอบคุณค่ะที่แบ่งปัน❤❤❤❤

30 day challenge
Day 1: ✅

it's super fun

🐒🐒🐒🐒🐒🐒🐒🐒🐒🐒🐒🐒🐒🐒🐒🦦🦦🐒🐒🦥🦍🦦

رؤ

😂ؤبؤ

ؤ

I'm dancing this for teachers day❤❤😂😂😂

You are the best

66.30 kg at present. . hope to lose 7 kgs. ..

I saw this legitimately 7 years ago. My mom showed me when I was 7 years old. And I still love it

damnnn the moves are so satisfying and i really watched all of this on my bed but im gonna do it ONE DAY

Why can't we download this dance

Wow this was fantastic

I love this ❤❤❤❤🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Hürrem Sultan’s fav channel

I like it

He is so extra and I love it ❤❤❤❤❤❤🎉🎉🎉🎉🎉

A coreografia que mais queima gordura 🔥😅

Bu adam harika ya

love you! still 2023 doing this exercise!!

sending my love!!

OMG ee did this danc in at dace class

من سبع سنين كنت انا وصحباتي ساره ودينا بنحفظ الرقصات ولما نتجمع نرقصها دلوقتي اتفرقنا وكل واحده راحت في طريقها اتمني يشوفو تعليقي ويفتكرو الايام الحلوه دي ❤

😱😱

tks so much! Love ya

It’s been 7 years?! Feels like yesterday fr

fun and so hard😂

So 5 years ago I used to be fit, working out every single damn day and I was loving it. Until depression got me and when I recovered from it the pandemic hit and I started working from home since then. I haven't moved much at all since my job is basically sitting in front of the computer screen 8-10 hours a day continuously. So yeah now I gained 25 kg. and I'm obese. I struggled a lot because I tried hitting the gym, eating clean, etc. and it only worked for a month max, then my lazy ass started to give up. I used to dance with you when I was still fit, so now I'm back at it again, cuz who'd be too lazy to dance and have fun? I'm so happy to have figured this out. Still working towards my goal and lose this 25 kg I do not own. Thank you for the fun burn!

ERES SUPER 🎉FANTASTICO !!!

My fav dance ...thank you give me body slim😉

He has way to much energy for lol

Superrrrrrrrr,🙌🏻🙌🏻🙌🏻🙌🏻🫶🏻 please dance in jilabi baby song pleassssssse🫰🏻🙏🏼🙏🏼🙏🏼🙏🏼

haley jordan, queen of hair flips

Funnn

This guys awesome 🤩

I do the workouts to help me sleep 🛌 😅

Damnnn ! Super sweaty

This is still a bop! Love it!

OMG this vedio I was in love with it and I'm still 🥺❤‍🩹

This is A real Man for me Look at that hip wooow and arms Dance Hell Yees I Dance Sitting 🤗🤩🐺🌸🌊🌊🌹🌹🌹🌹🥰🥰🥰

I love this!❤ I always watch this video whenever i do cardio🥰🥰🥰

Bro need to be the gae one, this isnt possible for straight male

I'm back again after 6 years I can't forget how every day i dance at this song and play this video

I love these! I’ve just started trying dance workouts bc I HATE traditional HIIT even though it’s been soooo effective for my weight loss in previous years.

Now my siblings love it! My baby sister (8y) will literally CRY if we don’t have our “dance party” after dinner and before bedtime 😂

His energy is so fun and we’re gonna LOVE dancing along in the coming days/weeks! Idk why I never thought of it before but dance workouts are really helping me along with something I can stick to!

Neighbors called the cops on me after I tried these moves in the backyard

This the one ♡

Enjoying life if you ain’t got no money…feeling attacked and more motivated to dance 😂😂😂