Indoor Fat Burning Walking Workout 90s Theme Dance Party | Enjoy Weightloss! | growwithjo

Indoor Fat Burning Walking Workout 90s Theme Dance Party | Enjoy Weightloss! | growwithjo

growwithjo

3 года назад

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@growwithjo
@growwithjo - 10.04.2021 18:43

I am by no means a dancer, I actually often laugh at my dance moves because they can get so silly 😅. I was a little nervous making this video for that reason, but I honestly just had fun with it, and it turned into something that was a blast AND burned calories. Like and comment if you want to see more THEME walks!!

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@jessikah01
@jessikah01 - 09.01.2024 05:34

Wow that was so great! I can’t wait to try more workouts! ❤❤❤🎉🎉🎉❤❤❤

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@c.n.8805
@c.n.8805 - 04.01.2024 13:55

I cant find the dance workout in the app..

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@alicial3969
@alicial3969 - 03.01.2024 04:21

Omg ! How come I have never done this video I love 90s!!!!💖

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@erinv4989
@erinv4989 - 27.12.2023 19:34

day one of my journey i am doing both this workout and the kpop dance workout i will update you all on how its going!!:)

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@miss_wonder
@miss_wonder - 09.12.2023 22:28

Everybooooody!! Backstreet’s back Alright!!!!! ❤❤❤❤❤

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@justcommentandgo4848
@justcommentandgo4848 - 04.12.2023 01:40

I really love this one I always come back to it😊

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@vannesanunezrestrepo5498
@vannesanunezrestrepo5498 - 04.12.2023 01:16

🎉🎉🎉🎉 ❤

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@MariePerie
@MariePerie - 03.12.2023 14:51

Could you do one with 50's, 60's, or 70's as well? Love the old stuff too!

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@user-xy3gm7jm9f
@user-xy3gm7jm9f - 01.12.2023 20:56

First time doing this type of workout and I loved it! Looking forward to get more in shape after having my twins ✨💪💪✨

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@SusanReadsCozies
@SusanReadsCozies - 28.11.2023 01:14

I love your videos but the second song just doesn’t do it for me. It’s way too long and the repetitiveness of the song.

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@sherriawilliams8617
@sherriawilliams8617 - 27.11.2023 20:46

Looooooved this one! I love your energy! Amazing!

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@gothiccmoon
@gothiccmoon - 24.11.2023 22:01

Thanks girl! Started working out again. This was so fun!

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@DitaBowenPhotography
@DitaBowenPhotography - 19.11.2023 18:35

2300 steps ❤️ felt like 5000 though! 😅 great song choices too 💖

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@shimritfriedman9324
@shimritfriedman9324 - 13.11.2023 07:42

so fun dancing to the 90's!!!
💕💟

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@megandenney622
@megandenney622 - 12.11.2023 21:14

220 calories! This was a BLAST! Between another Jo dance party and this one, I burnt over 400 calories today! Make more of these please ❤

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@user-vl6yy8mn2o
@user-vl6yy8mn2o - 12.11.2023 20:05

Loved this workout...and I think I love you 😅😂

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@Chloeedear
@Chloeedear - 08.11.2023 17:46

As a millennial this HITS

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@priyachaubey1992
@priyachaubey1992 - 30.10.2023 06:01

Wow❤

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@theresaperez2624
@theresaperez2624 - 24.10.2023 13:04

Sooo fun!!!!

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@mirandarichard122
@mirandarichard122 - 23.10.2023 18:24

I love this video! Its so fun

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@kayabee8633
@kayabee8633 - 22.10.2023 14:14

Hey! Can we do a spice Girls theme?

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@user-vs7zv6xz7k
@user-vs7zv6xz7k - 21.10.2023 21:53

I like your videos❤❤

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@CanaDoriana-yt5ef
@CanaDoriana-yt5ef - 21.10.2023 20:00

I like your videos girl❤

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@julianacristina3582
@julianacristina3582 - 21.10.2023 13:07

To amando fazer esses exercicis de danca!!!! 🇧🇷🇧🇷🇧🇷🇧🇷

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@sarafranca7806
@sarafranca7806 - 14.10.2023 06:51

Thank you for these workouts, it helps me a lot to get through the bad days❤🇧🇷

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@karoleindomadyous6923
@karoleindomadyous6923 - 11.10.2023 14:27

I did this work out twice loved it

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@auci3358
@auci3358 - 10.10.2023 20:19

Mood boosterrrrrrr😊

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@fumbleBumble82
@fumbleBumble82 - 01.10.2023 19:56

I really enjoyed the workout! Thank you!

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@angellaharvey7756
@angellaharvey7756 - 30.09.2023 21:51

Love this ❤

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@lillydominguez2157
@lillydominguez2157 - 30.09.2023 20:26

First time doing your videos and I had a blast! Low impact for sure which helps my back 😅 thank you!

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@cruelsummer4
@cruelsummer4 - 29.09.2023 17:20

29/9/23 - 170 cals

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@chanhayes3
@chanhayes3 - 28.09.2023 00:12

Just did this after a long day sitting at my desk job. Loved it! I had so much fun. ❤️

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@daniellem3643
@daniellem3643 - 26.09.2023 19:47

I loved this! Got in touch with my inner teen and went fan girl crazy with the BSB song ending this workout!!! I look forward to this one again, solely for the BSB ending!!! 😅❤🎉

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@cherylthrone8775
@cherylthrone8775 - 25.09.2023 13:33

I hardly ever finish a new workout video the first time I do one, but this one was so fun that it went by fast! I love how she varied the moves so much that I never got bored. But also, even though I'm very overweight right now, I was able to finish the whole thing without a problem. Do more 80's/90's videos please!

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@FinancialBestie
@FinancialBestie - 23.09.2023 18:47

Love love LOVE IT!! I added resistance bands for an even sweatier workout. trying to up my strength and resistance training but I love dancing more. 💜

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@YamaDeca
@YamaDeca - 23.09.2023 15:03

It's a great workout and you're really cool. Thank you so much.
You obviously smile throughout the workout to lift the mood of those who train with you, but I think I would have enjoyed it even more if you didn't force yourself to smile throughout the workout, it would have more reflected your natural and authentic personality and it would actually have made me feel more comfortable and relaxed during the workout. In my opinion it is best to smile only if you are happy or having fun and it is not worth smiling for any other reason or purpose.

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@DellyCobbah
@DellyCobbah - 23.09.2023 10:46

I had so much fun, I didn't want it to end

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@francoycristi9764
@francoycristi9764 - 22.09.2023 18:54

ooopppss i did it again!! missed it!

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@mariannesoria7273
@mariannesoria7273 - 22.09.2023 09:57

Thank you so much!!! After giving birth I really struggle a lot with my body. But with your videos, all of them really helped me get back in my shape, feel healthy and glowing!!! Thank you jo!! Fan from the PH 🇵🇭

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@patriciagregory1333
@patriciagregory1333 - 13.09.2023 21:27

I just found you!! I'm loving your music choice and low impact moves. Thanks for taking me back to my 30s

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@user-pr3uw3kn1e
@user-pr3uw3kn1e - 10.09.2023 19:24

ممتع بشكل كبير

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@MariaM-gp3ir
@MariaM-gp3ir - 04.09.2023 16:33

SO FUN!!!

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@PTChitown
@PTChitown - 02.09.2023 17:01

This was so fun!! 90s music rocks

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@natalieruiz9724
@natalieruiz9724 - 01.09.2023 17:32

I loved it 😍

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@AstiLucifera
@AstiLucifera - 30.08.2023 14:25

Loved it, specially the outfit ;-) <3 Music could have been less American, but else it was perfect dear.

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@samanthatownsend1178
@samanthatownsend1178 - 29.08.2023 22:10

This was so fun 🎉 thank you so much ❤

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@princess13dachshund
@princess13dachshund - 29.08.2023 03:54

I am so grateful to you Jo!! I've started working out at least three times a week with you, and I don't dread it- I can't say I exactly look forward to it, but for me, that's revolutionary. I have fibromyalgic, chronic fatigue syndrome, IBS and a whole host of other mental illnesses, so exercise is SOOOO key for my wellbeing, plus I've been in recovery from an ED for years and any weight gain is a trigger for me (or loss, for that matter). With your workouts, I've been able to maintain my weight and I feel better with my physical and my mental illnesses. Your moves are easy and your workouts are totally doable for anyone, and I feel so much less worried about my long term health knowing I"m doing cardio 3+ times a week now like I should. I love your positivity, I love your encouragement, I love how accessible you make this for everyone and I absolutely loveeeee the variety of videos you've got! I would LOVE LOVE LOVE to see more 25-35 minute workouts and please, more EDM!!!! ALL my love and gratitude to you!!! You're truly changing lives.

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@sheree41683
@sheree41683 - 24.08.2023 20:06

Day 2 of doing your 15 to 20 minute workouts. I have been doing the 5 minute bloat one for almost 3 weeks and I am definitely starting to feeling better. Consistency is the key!! 💐Thank you for these workouts! 💝

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@bekahe4433
@bekahe4433 - 24.08.2023 07:57

"I saw the description tips ❤"

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