30 minute workout

30 minute workout

Marlo Scott

4 года назад

66 Просмотров
This workout is a stress-buster, utilizing a towel, weights, and even a backpack. Have a chair nearby too for stabilization and balance work. Visit https://firstclassfitnessandwellness.com for more fitness and wellness info.

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#workout #quick_workout #core #chair_workout #sweat #strength #cardio #fitness #fit_pro #health #wellness
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