Sleep Hypnosis to Quit Smoking (4 Hour) Sleep Meditation - Black Screen

Listening now, wish me luck!

I'm sorry, but when you say the word stress 20 million freaking times in 4 hours to my subconscious. Brain that stresses me out I woke up aggrivated as hell.. I understand what you're trying to do but please choose different words

The accent begins to change from European to a Southern accent...I can't quite place it.

One hour in while taking a nap. After only one hour after waking up, my mind normally thinks about a cigarette right away, but not this time. Amazing! I dont care how many times I have to listen to this, i believe in this. Thank you❤️

Can this work for vaping nicotine?

Today I've decided no more. I am angry and hurt that something I found so much comfort in, is just destroying my health, my time, my money. Nicotine addiction is such crap. I hope I can say goodbye to this addiction. I am over it!

I hope this gives me some strength.

God gave me a vision of that one over thirty years ago.🚬

I dunno, I really enjoy smoking. I just pray over them and sanctify all the additives.

This has to be the best quit smoking hypnosis on you tube…and I have tried most of everything to quit.👏

Listened to this last night lined up in a playlist just after a narrated creepy pasta (that helps me relax and fall asleep), so I've been completely unaware of when it began. I'm not quite an ex-smoker today but the impulse to light one up is so tenuous, I don't even notice going on 2-3 hours without a smoke. Then when I do light up, it feels a bit weird and is only driven by force of habit and availability. This is on my day off, when I usually smoke more heavily. Putting it back on tonight for sure, I'm glad my mind has been more suggestible than usual this week, it certainly absorbed a whole lot more. Thank you!

Worked for me since day 1. 20 days without smoking thanks listening to your other videos too

This is LIFE SAVING!! This’s the 1st time I’ve attempted to quit smoking and didn’t have a craving for a cigarette AT ALL!! Now of course there’s a downside to this and it’s the withdrawals your body will experience, but once you shake that my friends cigarettes will be a thing of the past!!

After 24 years and resently read Alan Carr's book,Easy way to stop smoking...all comes down to habit really. I still at it. Listening tngt!

Listenening to this today. Needed some guidance to quit smoking. I will do this!!

Do you have to listen to this while you are going to sleep, or can you listen while you are working?

3 days not smoking ill keeo listening

Can that help to quit smoking without symptoms of quiting? I really don't want to gain weight and have lower metabolism also don't want to be angry or sad while quiting. Can anyone tell me if that helps to eliminite these symptoms?

I hope this helps me. My stress is real ptsd and loosing my 26 yr old son, michael, last year. My smoking had escalated tremendously 😢😢 i want to quit but i cant😢

🙏💜🙏 thank you

How will I continue to be hypnotized and have it work if i fall asleep to it? I dont get how it can still work if you arentg awake listening to it.

This is a nightmare..I got 60 mins in and had to turn It off if was annoying the hell out of me
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25 years smoking and listened to thi for my first time 3 days ago , and didnt have a smoke since , great work

I have done this 2 nights in a row. It has it helped a bit. I can’t take meds to stop smoking. Any suggestions?

Wish me luck will be back November 30 2023.

Fingers crossedive prayed for this,
On line

Wow okay the first 16 minutes i felt like i was actually experiencing an exorcism.i was smoking while listen and half way through the cig i didnt want to inhale the puffs anymore and threw it away.wish me luck i will give feedback

I've been smoking for 40 years. I listened to this. I couldn't believe how good it works........NOT!

My first night trying this (while awake) I felt so much better about myself and got so much done around the house. Playing it again when I am completely ready for bed. Thank you

Been smoking since I was 15 now am 67. So I am going to try this!!?? Will let you know how I do... Bye

Sorry but youre voice just made me 📯. Lmao😅😂

2 weeks of no smoking , after a 27 year habit . I listen to this every night and it helps me stay on track . Wish me luck !

When I first wake up, if I actually sleep, smoking is gross. I will smoke out of habit but can't do it and put it right out. But unfortunately that wears off after a couple hours. But it's helping. And that's still less cigarettes, I just need something during the day as well since this makes me sleepy/groggy .

Coming into this very skeptical, I havent found a single negative comment which is strange. Although, I will give it a try tonight.

Joseph Clough? Did you know this music should be white noise? White noise is very efficient in hypnosis to impact decisions. Experiment with that, your video is working successfully.

It will work in 3 days of watching this every time you get a craving. I have quit many times before and will again.

I am so thankful to you Joseph. I began vaping a few months ago after my beloved sister died suddenly. I couldn’t cope with the grief & turned to smoking, having been a smoker in the distant past. I listened to this recording one night as I fell asleep & woke up a non smoker. No cravings, no thoughts, nothing. I’ve just stopped. You truly are a gift ❤❤❤

Is headset required...????

I have listened to this twice now. Why do some people find it easier to stop straight away or within a few days of listening to this, but others still struggle to do that. Because our brains are wired differently. Is this Sara type of hypnotist that I would need? Is it because I am quite stubborn

I'm going to try this. Thank you for making this video. You are awesome!!

Okay, first day… two packs a day habit for decades. Woke up after listening and my cigarette tastes awful 😂
So a few days of this I’m confident that I’ll be a non-smoker! Let’s see ❤

I’ve purchased two smoking cessation apps and have been to one in person hypnosis session. This script is far superior to all of them. It really targets subconscious thinking and patterns surrounding smoking. I’m grateful to the creator for providing it for free. How many people’s lives/health has he impacted for the better and not succumbed to greed in making a profit from this valuable resource.

Why is part of the disclaimer text blurred out?

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i was looking for this last night and couldnt find it.............. now it broad daylight, i find it again, can you keep this in the round until 8pm or later to listen too, it does me no good during the day time.....................😡😡😡😡😡

Listened last night and haven't smoked yet today but the cravings are there. I'm bout to hypnotize myself into a better life lol

I been listening for a week and still smoking. I don't like the heavy breath sound every few seconds, makes me think someone's breathing next to me!! I'll keep trying regardless...🤞

Listened to this last night and haven't had a cigarette today!!! I was a 20 a day smoker and was going to put a patch on this morning but honestly had no cravings, just felt a little lost at certain points in the day when I wd have normally smoked. This really works. Listening again tonight to reinforce it. Thanks souch for posting this. ❤

Usually a 1 1/2-2 packs. Im down to about 1/2 pack now.
Keep listening and focus on quitting

Is it ok to fall asleep to it or should I stay awake for it ?