Warning Signs of a Vitamin B12 Deficiency | Dr. Janine

Good presentation

Doctor can you tell me what is your opinion because I value your opinion, on methylcobalimine?❤

Not related question. Is silica safe to take?

Why not recommend brands on the supplements specially on the fish oil 🙏.

Dr.Janine which brand of wit B12 would you recommend ?
Thank you.

B12 makes me so sleepy I really dislike it.
In the am after I eat I take an eye vitamin, I take B6 up to 100 to 400.
My vit C
It gives me motivation to get up and move.

I take magnesium and D3 with K2 +Kh7 I think it called.
I take it at the evening and fall asleep quickly.
I just wish I could find all the correct d3 k2, turmeric magnesium
I wish they still sell the brewer yeast that was
The nut kind. It was fantastic!
All b vitamins were in it.
Not they sell brewer yeast plain which is so nasty!

From my experience Methylcobal is the best form.made in Japan!!!!

CENTRUM MULTIVITAMINS HAVE (B12 Cyanocobalamin 6 mcg each) DOES THAT MEAN THEY ARE DANGEROUS to take daily? THEY ARE ONE OF THE MAJOR BRANDS.

Couldn’t beef liver and liver capsules be a good source of b12 as well

do you have a talk on SIBO IBS?

Nutritional yeast flakes I believe have all the B vitamins.

Yup my b complex has that bad ingredient for b12. Thanks much

What about Methylcobalamin ?

Love your content

Thanks for the vid. I feel hungrier and can't sleep well when I take vitamin b12