10 MIN DAILY AB WORKOUT

aaand just like that, we're BACK after doing the 30-day FIT challenge! How did the challenge go for you? Here's a new and improved 10 min daily ab workout - thank you for training with me! X

Love the new music added to the playlist in the beginning! You tricked me with the last clip! I thought we were going to do burpees when we were at rest as the preview showed something different! 😂

Yes!!! I love THE BURN!!!! Let's goooo!! NGL that last workout "Next" up through me off lol but was GREAT! Ty beautiful 🙂

Muchas gracias

Abs of steel! Great video🔥

I really your enjoy abs training every single day

Last set preview is wrong😢

Top work as ever Sophie, thanks very much.

Coretastic ❤💯🔥💪👊🏻✅

That’s super cool 👌 Just pay attention that last preview doesn’t match the last exercise itself 😘

exactly what i needed today :) thanks!!

This abs 10 mins , is very good effective . Your 30 days workout challenge was so amazing tht , i would love , tht , u do another challenge soon . U r so superb amazing out of the world best coach of lifetime .😊❤

can we do one natural sound, no music

Yes this abs workout was fantastic happy monday

love you Sophie! thanks for the workout:)

Really enjoyed your 30 day challenge. Hope u do more!! Thanks

Wonderful workout.
I really missed your workouts after the 30 day challenge.
Great to be back training with you.
❤🧡💛💚💙💜
🙏Thank you so much

🖤

Hell yeaaah girl love ur videos❤

Wonderful! Thanks a million

Thanks !!! Great work!!!!!

Nice little Sunday afternoon finisher

summer bodies are built in winter 🤙

Note to self:
1 min each exercise
No repeats
Oblique leg raises instead of oblique side to sides

Awesome❤

girll the last exercise…wrong clip but great workout ❤

Building them Abs of Steel💯

👍 👍 😊

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! ❤️😀

hareketli videolar beni daha çok harekete geçiriyor o yüzden bir dahakine daha iyi müzik seçmeni temenni ediyorum

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Bom dia Sophie!!!!!! Você está cada dia mais gata!!!!!!! Parabéns pela dedicação e perseverança!!!!!!!! Tamo junto garota lindaaaaa 😊😊Abraços aqui do Brasil!!!!!!!!😊❤❤❤❤🥰🤩😍🤩🤩🥰🥰🤙🤙🙏🙏🙏🙏