Fall Asleep in Under 20 Minutes - Guided Sleep, Insomnia

Works every time, I never hear the end ❤

What's the name of the music in the beginning session??

Dangggg this is good

Great place to find rest...thank you

I'm looking for a similar sleep meditation. I'm in a canoe, on a lake. A flock of ducks land on the water. A deer on the bank drinks from the water. I watch the clouds turn dark and take my canoe in just before sunset as a storm approaches. Steam rises from the pavement as my dog and I walk to our cottage or cabin and we go inside and can hear the rain. I know I heard this story. Now I can't find it anywhere.

I meditated for a bit then I put this on when I laid down. I slept for 7 hours. Normally, I wake up every 2-3 hours due to anxiety and stress. This helped. Thank you.

Weow

I'm here every night. Been listening to you guys since my first year of university, 5 years ago now... Some things just don't go away.. But you guys have really helped me :)

I've been listening to this for a year and I can tell u now it works

Had just dropped off to sleep when I was woken by the advert!

To most everyone here-end the doomscroll and close your eyes.

To honest guys: most sincere thanks. Been using this vid and a few others the past 5 years for my eldest when they're anxious. You've really figured out this hypnosis stuff!

OMG 😸😳

I never get past 5 minutes and I am soundly asleep .. thanks ♥️

Relaxing 🦹

I did the half hour sleep mediatation with this guys last night and I can’t remember it finishing til I woke up half an hour later to find headphones still in 🤣🤣, took them out then went straight back sleep , checked my watch in the morning and actually had two hours deep sleep most in over a couple of years ! Normally I get 45 deep sleep , ready for my next installment now !

I listen to all your videos, but this one is my go to! It works every time. I love this one. Thank you.

I truly never fell asleep this fast. I have DSPS (delayed sleep phase syndrome) and nothing helps. But I listened to this and I fell so fast asleep I couldn't even tell how fast, I am amazed by this meditation. I'll try again right now!

Tried everything for three evenings in a row but this WORKED! And i had good sleep. Thank you so much!

My grandad passed away on Thursday and these meditations have been a blessing in these past few days, so thank you

I didn’t think I was gonna fall asleep as fast as I did because I wasn’t that tired when I laid down. This WORKS!

thx

My favourite go to meditation, I hardly ever hear the end! A few nights ago I thought oh it’s started raining outside and smiled as I realised it was the meditation and drifted off to sleep. Thank you so much for sharing! ❤️

Really my meditation session was interrupted by an ad this is bullshit

Hi, I have a question I hope you will answer. I would like to recommend this to a friend who has a seizure disorder. I don't hear any binaural on your meditations but because this one came up with binaural as a search keyword I would like to be certain it isn't binaural which can trigger seizures. Thanks

You help me sleep every night so thank you for that ❤️💕

How honest are these honest guys , that you guys you help me every day getting through stress/anxiety if really helps me sleep and getting ready for the days to come thank you for everything

💜

Hello again Rick clarke. Back again

This is my favourite video on the internet. I play it for my kids who will either request “the lake” or “the beach” bedtime meditation.

Your videos to ease anxiety and relaxation at bedtime are so helpful and I’m grateful I found you guys. Thank you!

Thanks Honest Guys! You’re awesome sleep meditations are so clever and relaxing. The music and nature sounds make me feel at peace and I love when you add rain ;)
When I get migraines I use this to relax and focus on something other than the pain. Bless you guys!!! 🙏❤️

Zzzzzz dreamy voice Rick clarke and peaceful music. RELAXED IN THE FIRST MINUTE 😴😴😴💤💤💤

I really like this from Joss

Nice!

It's helped my anxiety so many times and allowed me to sleep. I'm so grateful for it ❤️

I listen to this practically every night and it puts me right to sleep. I used to have pretty bad sleep issues but not anymore! Thank you!

Are use this every day when I go to sleep it keeps me calm add also it makes me sleepy that’s a good thing😘😟

I’ve been looking at a couple of your videos for the last few days and they’ve been amazing! Tfs guys ♥️

i have severe anxiety, i suffer with panic attacks and catastrophise everything, your videos have helped me so much, whenever i’m having an anxiety attack i listen to your videos and i genuinely feel true peace. you guys don’t understand how many people you have helped and saved and i will forcer be grateful to you

Thank you for this amazing meditation

Nice

I’ve been listening to this for almost two years now! It has helped me a lot ✨

Lol me the first time using this really 20 mins I don’t think this will work… konks out after 5 mins 😂😂❤️👏🏼

How...?? How is all this possible in just 20 mins?

Amazing 👏

Its weird to comment on a video when you don't know the ending. But that just means it works. Thank you!

Before going to sleep, just put this on now imma try this and say if I slept well tomorrow! Pls like so I can be reminded only like tomorrow that’s it

Loved this until an ad crashed my peace and tranquility.

i cried because i couldn't believe that this is the solution to my sleeping problems. i just want u to know how thankful i am. im literally crying and emotional right now thank u 😭