SLIM PILATES WAIST Tight Waist & Belly Fat Burn | 8 min Workout

Were you trying to kill me? 😅

Why do you keep on pulling up your pants tho lol

The only waist workout I’ll comment on cause it’s the only one that works. Consistency might have been the key sha

Lilly: that was killaaaah😁😁
Me: that was a murdaaaaah 😫😫

this one KILLS me but it does the trick 🥵

I respect you for always being able to talk while doing these, like how?

I read that doing the side plank doesn't help you shrink your waist but the opposite... can anyone tell me if it's true or not?

This sent me into orbit

Does it build muscles?

This workout amazing! loved and completed first day. I will come back and share my results 2 weeks later as I measured my waist/belly, looking forward to see results!
Day 1 done!
Day 2 done! Plus started OMAD diet today.

honest review:
Day 1: really hard, i was a little bloated earlier & this workout made my stomach way flatter.✅

I think this was more for arms

Beware! NOT beginner friendly. You gotta work up to this so I would try other videos first honestly

Loved the music 🫶🏻 Day 7 here 💨

Day 1✅
Day 2✅
Day 3✅
Day 4✅
Day 5✅
Day 6✅
Day 7

Songs names please???

💚

Bro I usually don’t do Pilates and felt lazy so I thought to take it easy today and just do Pilates, but this was harder to do than I usually do 😢

Im afraid this might build muscles. Will it?

Day 1, 7 feb 2023

day 1: it was pretty hard but i’m gonna do it again tommorow!!
day 2: it felt easier today, really felt in my core, but i did use the modifications alot😭
day 3: did daisy keech ab workout insteag
day 4: i did daisy keech again, i think i’m gonna start doing that instead😭

26.01.2023
I'm going to start to workout bc I wanna be confident in my body.
Idk how long I am found to do this but I'm trying Pilates for a month from today I'm found to update every Monday :)

Loved the workout 🥵🔥! What's the name of the song played 2: 17 ?

Is it normal that I can't do some of these exercises?

this is intense but good 😅😮

I've been doing this for a couple of days now and I see the difference it's really hard at first but it gets easier in time so thanks for this amazing work out it really helps :DD

Day2 👀

Great job with that one

Doing this 14 days !
Day one :✔️
Day 2:✔️

thank u queen ❤ur videos motivate me sm

can you do no diastasis recti workouts please!!!!???

I just finished with this workout my 7 day curvy hips & slimmer waist challenge.
I'm proud of myself ☺️
Thank you Lilly ❤️

is it okay that my shoulder hurt in the first two exercises more than my waist area?

Okay, I'm going to start trying to do this everyday for 14 days. I'll start in five minutes, and I'm just going to write done for each day as they go by. Maybe it'll help me stay motivated.

Day 1: I did it. I'm sweating and breathing heavily, but I did it.

Day 2: Done. I think I've gotten a bit better?

damnn, the second one made me wanna scream😭

Day 1:✅
Day 2:✅
Day 3:✅
Day 4:
Day 5:
🏃

Y'all I almost saw God while doing this workout 💀

that was so hard to do, but I’m looking forward to seeing this getting easier and easier within time!

Wow! Intense but I loved it. I'm SO grateful for your workouts. I workout so much more because I think to myself "Yes, I have 5 minutes. Yes, I can workout for 10 minutes..." And because of these bite sized workouts, I am more consistent I have great results! I'm more slim and toned than ever. Now I believe in consistency and the power of 8 minutes! thank you <3

Awesome workout!!

can i ask a question lilly sister 😃

Let’s do this 🎉🎉

Songs?

Süper💗

I found you because of the super car Blondie vid you did in the roll royce

Love your positive words and encouragement and wanting us to achieve that flat tummy

This was amazing! Burned in more places than just my waist, but this paired with your lower ab workout is killer!

i’ve done plenty of your workouts and let me just say this one is my favorite! just what i was looking for. thank you lily for making it being enjoyable

day 3: done omg
day 4: done! i had a big dinner so it was hard doing this and being bloated but i did it nonetheless!
day 5: done
day 6: done
day 7: done
day 8:done
day 9: done. harder than usual but i see prigress
day 10:done! i did fewer breaks but the burn was real!