Morning CARs Routine

Morning CARs Routine

Okanagan Sports Therapy

54 года назад

383 Просмотров
Follow along Morning CARs (Controlled Articular Rotations) Routine. Remember to keep a nice steady pace, using this time to assess your own movements, and drawing the biggest circle possible at each joint.

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Music

Life Doesn't Escape Us by Sapajou https://soundcloud.com/sapajoubeats
First Light - Atch https://soundcloud.com/atch-music
Lightness by Nomyn https://soundcloud.com/nomyn
Endless Dreams by ASHUTOSH https://soundcloud.com/grandakt
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