What is Yoga? The 8 Limbs of Yoga Explained | Ep 1 Yoga Off the Mat | Emily Rowell Yoga

Grateful for this beautiful wisdom 🧡🧘🏼‍♀️.

thank you for this video!

Our mistake are, what we do the most, we read two three book then we try to teach someone, but even we don’t know the real meaning of them. Other things, book writers, they are try to expose every thing in one small book, 😢 funny thing is, we all believe, that is right. Guys, please more research and more learn , because I sow many mistakes in this video, other videos and many modifications books, I am not trying here I am over smart, if you in spiritual path. you must know the correct words, one word got wrong meaning you will understand totally wrong meaning. Then you walk-in deferent road. I am not going to show you any corrections here, but best thing who are in spiritual path, better you know Sanskrit to understand real pathangali yoga sutra, or any other books, if you read 10 book, they so much miss writing. I am not complaining them, think, why many people not bean enlighten, that’s the my main question. my suggestion learn many as you can before you giving something. I give you example, if you have 5 mangoes, 3 are got bad, 2 are good, which one you eat? I hope everyone one got the my point, sorry for my English, English is not my mother tongue. If any one got hurts I am really sorry, I wish every one walks to the divine. 🙏

5000 years wrong. It was modified in 5000 years ago 😂😂😂

This was so useful! Thank you

At last...Someone who knows what yoga is actually about....Thanks!

Are these 8 limbs application to yoga overall, or specifically are for Ashtanga yoga?

Great video Emily. Very informative ..Just a minor correction..the fourth one ‘brahmacharya’ is pronounced slightly differently. 'Cha' should be said like how we say 'cha’ in the word 'chair’..

Thank you! What do you know about bgavatghita sorry I don't know how to spell it

Love this series. Getting me ready for my ytt in September 😊

Excellent information spoken in a way I understand. Thank you. 😊

Thank you for making this series! So helpful! Just learning everything about yoga and loving your channel ❤

Wasn't expecting to hear you're from my hometown haha. Small world! I've not been back since like 2011 though.
Anyway, thanks for the information! I was wondering about the philosophy. I don't know how much of the "sitting in absolute stillness" is accessible to someone with ADHD, but it's an interesting thing to aim for. And even if I never get that far with it, I think there's still a lot to be learned from even just the first two limbs.

So glad I found your Channel!

All this information is fantastic to be aware of. Thank you for sharing! 🪶

The background muzak is distracting…

Great knowledge it's a greatest treasure of India that is very complicated for western countries to understand also i recommend to read Bhagvat geeta which is also associated to yoga the more you read the more you enlightened

Just echoing all of the comments below! I'm a yoga teacher and know about the eight limbs but it's so nice to be taught sometimes and just remind myself of living yogically off the mat. Xx

Very helpful and easy to understand🙌thanks for educating about the other limbs and the essence of Yoga. It is so important to remember there's more to Yoga and it's too easy to forget nowadays. Thanks❤️

The best yoga video i have ever watched so far. Thank you for making this video.

I learned so much. I am quite new to yoga and am exploring all things routiene right now. Im a veteran with tons of joint pain and a serious lack of flexibility. Your video gave me some direction. Thanks!

Thank you!

Hey! I just found this and I love how you explain things, will continue to watch this series. Thanks a lot for putting all this together!

Really informative, thank you for making this video!

just came across your channel and i must say it's lovely..so much insight into yoga and really it's true essence and not just physical poses...
Just want to correct a few words ...the letters CH in Brahmacharya are pronounced as how you would pronounce the word "Change"
And the word for concentration and focus is pronounced as "Dhaaarna"..hope this helps...
love and light from India 💕

Thank you so much for this wonderful video! You really broke it down in such a simple and approachable way! <3

This is not accurate. The aim of Yoga is to connect to the Atman and then to Brahman. Why are you divorcing Yoga from the Hindu religion? Why aren't you crediting Hinduism? Patanjali himself was a Hindu instructing his Hindu students with the Yoga Sutras. The Yoga sutras are one of 6 orthodox philosophies of Hinduism. I don't understand why that isn't being explained here when the title of this video is "What is Yoga?"

Thank you for making this wonderful video!

👏

thank you!

Your channel is so underrated! Love your content!

Yoga is for humanity irrespective of religion, nationality and colour of the skin.

great video, well explained

Great work, great to see western world actually trying to understand the spiritual side of yoga and not just the physical aspect 👍

Lovely individual, thank you!!!

Absolutely love this Emily! So informative and helpful and interesting. Thank you! 🙏🏻

This is great, thanks for the info